MAHI MAHI WITH ONIONS AND MUSHROOMS

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Mahi Mahi with Onions and Mushrooms image

Very good and easy mahi mahi filets steamed over yellow onions, button mushrooms and garlic.

Provided by Nakago

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
3 small onions, chopped
4 cloves garlic, minced
5 button mushrooms, sliced
1 ½ pounds mahi mahi
salt and pepper to taste
¼ cup white cooking wine
1 tablespoon fresh lemon juice
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large skillet, heat olive oil and cook onions, mushrooms and garlic over medium heat until onions are transparent.
  • Cut the mahi mahi into 3 inch long filets. Place the Mahi Mahi fillets over the onions, mushrooms and garlic. Salt and Pepper the first side of the filets to taste. Add white cooking wine and lemon juice.
  • Cover and cook 4 to 5 minutes. Turn the filets over and salt and pepper the second side to taste. Cook 4 to 5 minutes or until fish flakes easily.
  • Remove only the fish to a heated plate and keep warm until sauce is ready.
  • In the same skillet with all the onions, mushrooms, garlic and cooking wine, raise heat to medium/high. Bring to a boil. Dissolve cornstarch in the 2 tablespoons of water; stir into skillet. Stir the sauce continuously until sauce thickens to desired consistency.
  • Pour sauce over mahi mahi filets. Serve immediately.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 8 g, Cholesterol 124.3 mg, Fat 8.1 g, Fiber 1.2 g, Protein 33 g, SaturatedFat 1.3 g, Sodium 154.8 mg, Sugar 2.8 g

Noor Saba
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This dish was delicious!


Emanamir Emanamir
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The recipe was easy to follow and the dish turned out great. The fish was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone.


Md Adbur Rohim
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This dish was a bit too salty for my taste, but overall it was good. The fish was cooked well and the onions and mushrooms were a nice addition.


beccie alexander
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I'm not a big fan of fish, but this recipe changed my mind. The mahi-mahi was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Sumon Sazzad
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This recipe is a great way to cook mahi-mahi. The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.


Meylina Marte
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This dish was delicious! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Mohammed Waseem Waseem
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The recipe was easy to follow and the dish turned out great. The fish was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone.


Amarrah Jade
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This dish was a bit too salty for my taste, but overall it was good. The fish was cooked well and the onions and mushrooms were a nice addition.


MAli Shan
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I'm not a big fan of fish, but this recipe changed my mind. The mahi-mahi was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Kameron Stallings
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This recipe is a great way to cook mahi-mahi. The fish was cooked perfectly and the onions and mushrooms added a delicious flavor. I would definitely recommend this recipe.


Aaronair Gregory
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I made this dish for dinner last night and it was a big hit. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Huzifa Khan
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This recipe is a keeper! The mahi-mahi was cooked to perfection and the onions and mushrooms added a great flavor. I served it with rice and it was a hit with my family.


Nati Moloi
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Followed the recipe exactly and it turned out delicious. The fish was cooked perfectly and the sauce was flavorful. Will definitely make this again!


Prayash Bk
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This dish was easy to make and turned out great. The mahi-mahi was cooked perfectly and the onions and mushrooms were a nice compliment. I will definitely make this again.


GLORY Daka
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I tried this recipe last night and it was amazing! The fish was so flaky and flavorful, and the sauce was to die for. Highly recommend!


Tay Walker
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This mahi-mahi recipe is a winner! The fish was cooked perfectly and the onions and mushrooms added a delicious flavor. I will definitely be making this again.