MAKEOVER MONTEREY JACK CORN BAKE
Donna Nortman of Camillus, New York knew that this delectable side dish wasn't too healthy for her family, so she asked us to help. We delivered a side dish that is tops on taste and has less than half the fat, saturated fat and cholesterol than Donna's original recipe. - Taste of Home's Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the egg, egg whites and sour cream. Add the corn, bread crumbs, Monterey Jack cheese, salt and pepper; mix well., Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-40 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese; cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 225 calories, Fat 11g fat (7g saturated fat), Cholesterol 70mg cholesterol, Sodium 409mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
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Khalid Korejo
[email protected]This is my favorite corn bake recipe! It's so easy to make and always turns out perfect. I highly recommend it.
ali haidar
[email protected]This corn bake is the perfect comfort food. It's warm, cheesy, and filling. I love making it on a cold night.
olisedeme christian
[email protected]I made this dish for a party last weekend and it was a huge hit! Everyone loved the creamy, cheesy corn and the crispy topping.
Oasis_ editz_02
[email protected]This corn bake is a great way to get your kids to eat their vegetables. My kids love it, and I know they're getting a healthy dose of corn and cheese.
Aladesanmi Gboyega fasakin
[email protected]I've tried several different corn bake recipes, and this one is by far the best. The corn is creamy and flavorful, and the cheese is perfectly melted. I highly recommend this recipe!
Aminata Saya
[email protected]This recipe is a keeper! It's easy to make, delicious, and always a hit with my family and friends.
Peter Kway
[email protected]I'm not a big fan of corn, but this dish changed my mind. The corn was so creamy and flavorful, and the cheese was perfectly melted. I'll definitely be making this again.
Rosemary Johnson
[email protected]This corn bake is a great way to use up leftover corn. It's also a great dish to make ahead of time, which is perfect for busy weeknights.
Daim Joyia
[email protected]I love this recipe! The corn is so creamy and flavorful, and the cheese is perfectly melted. I always get compliments when I make it.
Anthony Bowdah
[email protected]This corn bake is my go-to dish for potlucks and family gatherings. It's always a hit, and it's so easy to make.
Juan Carrillo
[email protected]I made this dish last night and it was a total flop. The corn was mushy and the cheese was rubbery. I followed the recipe exactly, so I'm not sure what went wrong.
Kashar Khan
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The results were delicious - the corn was creamy and flavorful, and the cheese was perfectly melted.
Bulelwa Ngubo
[email protected]I've made this corn bake several times now, and it's always a crowd-pleaser. It's the perfect side dish for any occasion.
Mr moyana Jack
[email protected]This Monterey Jack corn bake was a hit at my last potluck! Everyone raved about the creamy, cheesy goodness, and it was gone in no time.