MANGO GINGER SMOOTHIE

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Mango Ginger Smoothie image

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

Provided by justcallmetoni

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 ripe mango, peeled, seeded and chopped
1 cup crushed ice
1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
1/2 cup cold water
3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

Steps:

  • Combine all ingredients in a blender.
  • Puree 'til smooth.

Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9

Azlan Shah
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.


Asraf Asraf asraf
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This smoothie is amazing! It's the perfect balance of sweet and spicy. I love that it's made with all-natural ingredients.


King Joemama
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I'm not a big fan of mango, but I thought I'd give this smoothie a try. I was pleasantly surprised! The ginger really mellows out the mango flavor and makes it very palatable. I'll definitely be making this again.


Binita Binita
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This smoothie was easy to make and very delicious! I loved the combination of mango and ginger. It's a great way to get a healthy breakfast or snack.


M0hammad waqas Waqas
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I was disappointed with this smoothie. It was too watery and didn't have much flavor. I won't be making it again.


Emtiyez Nur
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I've made this smoothie several times now and it's always a hit! My friends and family love it. It's the perfect summer drink.


STELLA_THEMOONCHILD Poop
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This smoothie was a bit too sweet for my taste. I think I would have preferred it with less honey.


Ellie Stewart
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I'm not usually a fan of smoothies, but this one is amazing! The mango and ginger flavors are so unique and delicious. I'll definitely be making this again.


Idrees khan official
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This smoothie is so refreshing and flavorful! I love the combination of mango and ginger. It's the perfect way to start my day.


Waqas Wohra
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I made this smoothie for breakfast this morning and it was delicious! The mango and ginger flavors were perfectly balanced, and the smoothie was nice and thick and creamy. I will definitely be making this again.


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