MANGO & GRILLED CHICKEN SALAD

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Mango & Grilled Chicken Salad image

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies for color and crunch. -Sherry Little, Sherwood, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 pound chicken tenderloins
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
6 cups torn mixed salad greens
1/4 cup raspberry or balsamic vinaigrette
1 medium mango, peeled and cubed
1 cup fresh sugar snap peas, halved lengthwise

Steps:

  • Toss chicken with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat on each side until no longer pink, 3-4 minutes. Cut chicken into 1-in. pieces., Divide greens among 4 plates; drizzle with vinaigrette. Top with chicken, mango and peas; serve immediately.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

Jacob Tucker
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I can't wait to try this salad! It looks so delicious.


Samuel Mbendera
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This salad is perfect for a summer cookout. It's light and refreshing, and it's sure to be a crowd-pleaser.


Sadek Islam
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This salad is a great way to use up leftover grilled chicken. It's also a healthy and delicious meal option.


zayden
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I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.


Md Limojj
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This salad is amazing! The flavors are incredible.


Mohammad Monir
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5 stars! This salad is a keeper. The grilled chicken is flavorful and the mango salsa is refreshing. I highly recommend this recipe.


Adel Jaber
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This salad is so easy to make and it's absolutely delicious! The grilled chicken is tender and juicy, and the mango salsa is the perfect complement. I will definitely be making this again and again.


Keith Maxwell
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I'm not a huge fan of mango, but I really enjoyed this salad. The grilled chicken was moist and flavorful, and the mango salsa was surprisingly good. I would definitely make this salad again.


Jonika Chettri
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This salad is so refreshing and flavorful! The grilled chicken is perfectly cooked and the mango salsa is amazing. I love the combination of sweet and savory flavors. This is definitely a new favorite recipe.


LUCAS MANDEFU
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The grilled chicken was cooked to perfection, tender and juicy. The mango salsa was also very flavorful, with a nice balance of sweetness and acidity. Overall, this salad was a great way to enjoy the fresh flavors of summer.


Rethabile
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This mango grilled chicken salad was an absolute delight! The flavors were perfectly balanced, with the sweet and tangy mango complementing the savory grilled chicken. The dressing was also spot-on, adding a refreshing touch to the dish. Will definit