With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 47g carbohydrate (42g sugars, Fiber 3g fiber), Protein 9g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sachhyam life
[email protected]This smoothie is delicious!
Aina Babatope
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into my kids' diets.
MD_ÆSÎF _ÎSLÆM
[email protected]I've made this smoothie several times and it's always a hit with my family and friends.
Carla Lopez
[email protected]This smoothie is a great way to use up leftover fruit.
Bugs Clark
[email protected]I love the vibrant color of this smoothie! It makes me feel happy just looking at it.
Deepak Kunwar
[email protected]This smoothie is perfect for a quick breakfast or snack.
Irene Agayi
[email protected]I'm so glad I found this recipe! I'll definitely be making this smoothie again.
Tanya Wood
[email protected]This smoothie is a great way to cool down on a hot day.
Abhishek Katuwal
[email protected]I love that this smoothie is not too sweet. It's the perfect balance of sweet and tart.
Joseph Funmi
[email protected]This smoothie is a great way to get my daily dose of fruits and vegetables.
Lawrence Lewis
[email protected]I'm not a huge fan of smoothies, but this one was really good. The flavors were well-balanced and it wasn't too thick or too thin.
Violet Mokoena
[email protected]This smoothie is so easy to make! I just threw all the ingredients into my blender and it was ready in less than a minute.
Mhnb 2255
[email protected]I love that this smoothie is made with all-natural ingredients. I know exactly what I'm putting into my body.
Rowan Neh
[email protected]This smoothie is the perfect way to start my day! It's refreshing, healthy, and delicious.
Abdul Mujeeb
[email protected]I was hesitant to try this smoothie because I'm not a big fan of pineapple, but I'm so glad I did! The pineapple flavor was subtle and perfectly balanced with the mango and orange.
Amelia Coll
[email protected]I've tried many mango tango smoothies before, but this one is by far the best.
Hasnan Sethi
[email protected]This smoothie was absolutely delicious! The flavors of the mango and orange blended perfectly together, and the tangy kick from the pineapple was the perfect finishing touch.