MAPLE-GLAZED PARSNIPS AND CARROTS

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Maple-Glazed Parsnips and Carrots image

There's a sweet hint of spring in the vegetable medley Bill Richards drizzles with reduced-calorie pancake syrup. "I enjoy adapting recipes I find in my wife's magazines," the creative cook shares from Ironwood, Michigan. "This different side dish goes with many of the entrees I make when our family comes to dinner."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1 pound carrots, cut into 1/4-inch slices
1 pound parsnips, cut into 1/4-inch slices
4-1/2 teaspoons butter
1/4 cup plus 2 tablespoons reduced-calorie pancake syrup
1/4 cup orange juice
2 teaspoons grated orange zest
1/2 teaspoon salt
1 teaspoon minced fresh parsley

Steps:

  • In a large skillet, cook and stir carrots and parsnips over medium heat in butter for 5 minutes. Combine the pancake syrup, orange juice, orange zest and salt; pour over carrot mixture. Cook over medium-high heat until mixture comes to a boil. Cover and cook for 6-7 minutes or until vegetables are crisp-tender. , Uncover; cook 1-2 minutes longer or until vegetables are tender and syrup mixture thickens and coats vegetables. Sprinkle with parsley.

Nutrition Facts : Calories 144 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 279mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Manish Manisha
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I'm so glad I found this recipe for maple glazed parsnips and carrots. It's a great way to use up leftover vegetables. I made it with some carrots and parsnips that I had in the fridge, and it turned out great.


H Writes
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These maple glazed parsnips and carrots are the perfect side dish for a holiday meal. They're easy to make and always a crowd-pleaser. I love the combination of sweet and savory flavors.


Miruna Grindu
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I made these maple glazed parsnips and carrots for a potluck and they were a huge hit! Everyone loved them. The glaze was so flavorful and the vegetables were perfectly roasted. I will definitely be making this dish again.


ism ail
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These maple glazed parsnips and carrots are a great way to get your kids to eat their vegetables. My kids loved them! The glaze is sweet and sticky, and the vegetables are roasted to perfection.


Alexa Cruz
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I'm so glad I found this recipe for maple glazed parsnips and carrots. It's a great way to use up leftover vegetables. I made it with some carrots and parsnips that I had in the fridge, and it turned out great.


Tyqwane Francois
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These maple glazed parsnips and carrots are the perfect side dish for a holiday meal. They're easy to make and always a crowd-pleaser. I love the combination of sweet and savory flavors.


Very Frosty
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I made these maple glazed parsnips and carrots for a potluck and they were a huge hit! Everyone loved them. The glaze was so flavorful and the vegetables were perfectly roasted. I will definitely be making this dish again.


Adewole Aminat
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These maple glazed parsnips and carrots are a great way to get your kids to eat their vegetables. My kids loved them! The glaze is sweet and sticky, and the vegetables are roasted to perfection.


Aaryan Tamang
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I'm so glad I found this recipe for maple glazed parsnips and carrots. It's a great way to use up leftover vegetables. I made it with some carrots and parsnips that I had in the fridge, and it turned out great.


nos kag
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These maple glazed parsnips and carrots are the perfect side dish for a holiday meal. They're easy to make and always a crowd-pleaser. I love the combination of sweet and savory flavors.


Kamala Tamang1234
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I made these maple glazed parsnips and carrots for a potluck and they were a huge hit! Everyone loved them. The glaze was so flavorful and the vegetables were perfectly roasted. I will definitely be making this dish again.


king salaase
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These maple glazed parsnips and carrots are a great way to get your kids to eat their vegetables. My kids loved them! The glaze is sweet and sticky, and the vegetables are roasted to perfection.


Charlie Clavey
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I'm not usually a big fan of parsnips, but these maple glazed parsnips and carrots were amazing! The glaze was so good that I could have eaten it on its own. I will definitely be making this dish again.


Norge LChaviano
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These maple glazed parsnips and carrots are the perfect side dish for any occasion. They're easy to make and always a crowd-pleaser. I love the combination of sweet and savory flavors.


moriom kawser
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I made these maple glazed parsnips and carrots for dinner last night and they were a hit! My whole family loved them. The glaze was so flavorful and the vegetables were perfectly roasted. I will definitely be making this dish again.


Reaj Mj
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These maple glazed parsnips and carrots were absolutely delicious! The glaze was perfectly sweet and savory, and the vegetables were roasted to perfection. I will definitely be making this dish again.