MARINATED KALE SALAD
This delicious marinated kale salad is full of flavor and crunch thanks to salty feta cheese, juicy grapes, sweet dried cranberries, and candied pecans.
Provided by kiwibugabun
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Pour vinaigrette into a small bowl and add honey to your desired sweetness.
- Place chopped kale in a large mixing bowl and add a few tablespoons of dressing. Mix and massage kale using your hands. Continue to add dressing and massage kale until dressing is well incorporated. Refrigerate kale for about 1 hour.
- Add grapes, pecans, feta cheese, and cranberries to the bowl with the kale before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 26.8 g, Cholesterol 4.2 mg, Fat 3.1 g, Fiber 3 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 247 mg, Sugar 14.3 g
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Ferhat Tamarat
[email protected]This salad is a great way to use up leftover kale. I always have kale in my fridge, so this is a great way to use it up before it goes bad.
Olamma Faith
[email protected]This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.
Mq Saiful
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste. I like to add roasted chicken or tofu for some extra protein.
Clodagh Flynn
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with kale, quinoa, and avocado, which are all super healthy.
Mr Tawhid ff 69
[email protected]I'm not a huge fan of kale, but this salad changed my mind. The dressing is so good that it makes the kale taste delicious.
Asenath Wanjiru
[email protected]This is my new favorite salad! It's so refreshing and healthy, and the dressing is amazing. I love the combination of kale, quinoa, avocado, and nuts.
Realfranky Oyoko
[email protected]I've made this salad several times now and it's always a hit. The dressing is so flavorful and the kale is always perfectly tender. I love that it's a healthy salad that doesn't taste like it's healthy.
Eugene Thomas
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that it's so versatile, too. You can add or remove ingredients to suit your own taste.
Fruity Tho? Ya :]
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the combination of flavors and textures. The kale was perfectly tender and the dressing was just the right amount of tangy and sweet.
Rasheed Balayil
[email protected]This marinated kale salad is a refreshing and healthy side dish that is perfect for any occasion. The kale is massaged with a tangy dressing, which helps to tenderize it and bring out its natural sweetness. The salad is then topped with a variety of