MASHED PEAS
A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!
Provided by Ella
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.
Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g
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Heather Rae Priest
[email protected]These mashed peas were so easy to make and they were so delicious! I will definitely be making them again.
Leon Thomas
[email protected]I've made this recipe several times and it always turns out great. The peas are always cooked perfectly and the flavor is delicious.
Abigail Owusu Agyemang
[email protected]These mashed peas were delicious! I made them for a side dish at a recent dinner party and they were a huge hit. The peas were creamy and flavorful, and the lemon zest added a nice brightness to the dish.
Ra Hat
[email protected]I made these mashed peas for a potluck and they were a huge hit! Everyone loved them.
Sonta Boe
[email protected]These mashed peas were so easy to make and they were so delicious! I will definitely be making them again.
Maleah rabbits
[email protected]I've made this recipe several times and it always turns out great. The peas are always cooked perfectly and the flavor is delicious.
Alex Latchaw
[email protected]These mashed peas were delicious! I made them for a side dish at a recent dinner party and they were a huge hit. The peas were creamy and flavorful, and the lemon zest added a nice brightness to the dish.
Roshan Thakur
[email protected]I made these mashed peas for a potluck and they were a huge hit! Everyone loved them.
Tugume Elliott
[email protected]These mashed peas were so easy to make and they were so delicious! I will definitely be making them again.
Bishnu prasad khanal
[email protected]I've made this recipe several times and it always turns out great. The peas are always cooked perfectly and the flavor is delicious.
Elizabeth Wambui
[email protected]These mashed peas were absolutely delicious! I made them for a side dish at a recent dinner party and they were a huge hit. The peas were creamy and flavorful, and the lemon zest added a nice brightness to the dish. I will definitely be making these