MASHED PLANTAINS WITH FRIED EGGS (MANGú DE PLáTANOS)

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Mashed Plantains With Fried Eggs (Mangú de Plátanos) image

If you ask any Dominican what is their breakfast of choice, be prepared to hear mangú de plátanos. It is basically mashed plantains, topped with eggs, cheese, red onions, or avocado.

Provided by Diala Canelo

Categories     Breakfast     Dominican Republic     Plantain     Quick & Easy     Egg     Avocado     Onion

Yield 2 servings

Number Of Ingredients 9

2 large plantains, peeled and cut in half lengthwise
½ red onion, thinly sliced
¼ cup (60 mL) white vinegar 2 tablespoons (30 mL)
Extra-virgin olive oil or unsalted butter, divided
¼ teaspoon (1 mL) sea salt
¼ teaspoon (1 mL) freshly cracked pepper
2 tablespoons (30 mL) vegetable oil
2 eggs
1 avocado, pitted, peeled, and sliced

Steps:

  • Bring a large pot of salted water to a boil. Add the plantains and boil until fork-tender, about 25 minutes. Drain the plantains, reserving ½ cup (125 mL) of the cooking water.
  • Meanwhile, place the red onion in a small bowl and cover with the vinegar.
  • Transfer the plantains to a medium bowl and add the reserved cooking water, 1 tablespoon (15 mL) of the olive oil, salt, and pepper. Mash the plantains to the consistency of mashed potatoes.
  • In a medium frying pan, heat the vegetable oil over medium heat. Drain the red onions and discard the vinegar. Add the onions to the pan and cook, stirring often, until soft and translucent, about 5 minutes. Transfer to a plate.
  • In the same pan (no need to wipe clean), heat the remaining 1 tablespoon (15 mL) olive oil over medium heat. Carefully crack the eggs into the pan, leaving space between each egg. Cook for 3 to 4 minutes, or until the whites are cooked and no longer translucent and the yolks are still runny. (I prefer the eggs over easy for this dish.)
  • To serve, divide the mashed plantain between plates and top with a fried egg, cooked onions, and a few slices of avocado. Season with salt and pepper to taste.

zeyad abdalla
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The plantains were a bit too mushy for my taste, but the eggs were perfect. Overall, it was a good dish.


Dunbar Zombe
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5 stars! I'll definitely be making this again.


Gonga Gorge
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This dish was easy to make and very tasty. I would definitely recommend it to anyone looking for a quick and easy meal.


Aisha Mutesi
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I've never had mashed plantains before, but I'm so glad I tried them. They're so delicious and versatile. I can't wait to try them in other recipes.


brain damage
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This recipe is a winner! The plantains were perfectly mashed and the eggs were cooked to perfection. I loved the addition of the spices, which gave the dish a nice kick.


Shahbaz Saeed
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Mashed plantains and fried eggs, a match made in heaven! I love how the creamy, sweet plantains pair with the savory, crispy eggs. This dish is so simple to make, yet so satisfying.