MEDITERRANEAN CHICKEN PACKETS
Make and share this Mediterranean Chicken Packets recipe from Food.com.
Provided by Juenessa
Categories One Dish Meal
Time 43m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare a grill, or preheat the oven to 500 degrees F.
- Prepare 4 sheets of heavy-duty aluminum foil to measure about 12 by 15-inches.
- Fold in half crosswise to crease, then unfold.
- Divide the spinach among the 4 foil sheets, placing it in the center of the bottom half.
- Lightly coat both sides of each chicken breast with oil, then season with the Italian seasoning, 1 teaspoon of the salt, and 1/2 teaspoon of the pepper.
- Place one chicken fillet in the center of each spinach portion.
- In a medium bowl, combine the onions, tomatoes, olives, garlic, wine, basil, thyme, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of pepper, and stir to combine.
- Pile the tomato mixture on top of each chicken breast, spreading to cover evenly and allow any liquid to puddle around the chicken.
- Top each portion with 1 ounce of cheese.
- One at a time, fold the top of the foil over the chicken, and starting at the corner, fold the edges of foil over to tightly seal, each fold overlapping the previous one.
- Place on the grill, or if using the oven, place the packets on a baking sheet and bake until the packages puff and the chicken is cooked through, about 12-18 minutes.
- Remove from the grill or oven, and cut the tops of the packets open with a small, sharp knife.
- Serve immediately either in the foil packets, or by removing the chicken, toppings and sauce to dinner plates.
Nutrition Facts : Calories 498.8, Fat 23.6, SaturatedFat 8.3, Cholesterol 121, Sodium 1404.6, Carbohydrate 17.8, Fiber 5.2, Sugar 3.4, Protein 50.5
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Mbu Precious
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. I highly recommend it!
Peter Holden
[email protected]This recipe is a great way to use up leftover chicken.
Ded Grinder
[email protected]I'm not a fan of Mediterranean food, but I really enjoyed this dish. The flavors were amazing.
Syed Kamrul Islam
[email protected]This dish is a bit time-consuming to make, but it's worth the effort.
Ketty Kafuko
[email protected]I love that this recipe is so versatile. You can add or subtract ingredients to suit your taste.
Lil Jay
[email protected]This dish is a great way to get your daily dose of vegetables.
Oreoluwa Llanlege
[email protected]I've made this dish for potlucks and parties, and it's always a hit.
Maricela Garcia
[email protected]This recipe is a great way to use up leftover chicken.
Lyniah Mayes
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The flavors were amazing.
Faisal Maqsood
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it.
Fred Ouma
[email protected]I love that this recipe is healthy and delicious. It's a great weeknight meal.
Chandra Prakash
[email protected]This dish was so easy to make, and it turned out amazing! The chicken was cooked perfectly and the vegetables were so flavorful.
Kelvin Motsi
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. I highly recommend it!
ramit jojo
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Jessie Voris
[email protected]I'm not a huge fan of Mediterranean food, but this dish was surprisingly good. The chicken was flavorful and the vegetables were cooked perfectly.
Sheikh Livan Molla
[email protected]The chicken was a bit dry for my taste, but the vegetables were excellent.
Isis Quiroz
[email protected]I love the simplicity of this recipe. It's easy to prep and cook, and the results are always delicious.
Iran Dasilva28é6dk
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the vegetables were perfectly roasted. I'll definitely be making this again.