MEDITERRANEAN STYLE FISH
Steps:
- In a large skillet heat the oil over medium heat. Add the garlic until fragrant about 30 seconds. Add the tomatoes, olives, capers and oregano and cook stirring frequently, until the tomato juices begin to evaporate, about 3 minutes. Season the sauce with salt and pepper to taste. Add the fish and cook, turning once, until a fork inserted into the thickest part of a fillet meets no resistance, about 5 minutes in total.
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Maggie Lewis
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely fit the bill. The fish was cooked to perfection and the sauce was light and flavorful.
Angle Pupali
[email protected]This is a great recipe for a quick and easy meal. It's perfect for a weeknight dinner or a lunch on the go.
Katabalwa Ivan
[email protected]I love this recipe because it's so versatile. You can use any type of fish you like, and you can adjust the vegetables to your liking.
Rupa Lama
[email protected]This is a great recipe for a healthy and delicious meal. The fish is a good source of protein and the vegetables are packed with nutrients.
Yosef Aklilu
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is always flavorful.
Khumraj Khadka
[email protected]This is a great recipe for a special occasion meal. It's elegant and delicious, and it's sure to impress your guests.
Lynn Felton
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious.
Mohammed Saif
[email protected]This is a great recipe for a casual weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Hong Nguyen
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone raved about the fish and the sauce.
Dee Drip Entertainment
[email protected]This recipe is a keeper! It's easy to make and the results are always delicious.
Olaitan Omotolani
[email protected]The fish was cooked perfectly and the flavors were incredible. I used a white fish, but I think it would be just as good with salmon or trout.
Ricardo Brown
[email protected]This is one of my favorite fish recipes. It's always a crowd-pleaser, and it's so easy to make.
Mamun Md
[email protected]My husband and I loved this recipe. We served it with roasted vegetables and a side of rice.
Trisha Weaver
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely fit the bill. The fish was cooked to perfection and the sauce was light and flavorful.
Emaan Fatim
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Qasim Siraj
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The fish was so flaky and flavorful, and the sauce was divine.
Nathan Aparicio
[email protected]This dish was absolutely amazing! The fish was cooked perfectly and the flavors were incredible. Will definitely make this again!