MEEN MOILEE: FISH IN FRAGRANT COCONUT MILK

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Meen Moilee: Fish in Fragrant Coconut Milk image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

4 pounds white-fleshed fish, like monkfish, halibut, or cod, filleted and cut into 1 inch cubes
1 teaspoon turmeric
Salt
1 lime, juiced
Peanut oil, for frying
2 green chiles, seeded
1 inch piece ginger, peeled and thinly sliced
5 or 6 cloves garlic, peeled and crushed (do not chop, crushing gives the curry better flavor)
1/2 medium white onion, thinly sliced
2 to 3 fresh curry leaves
1/2 teaspoon turmeric
1 (14-ounce) can coconut milk, solids separated from the liquid
Salt
1 tomato, quartered, plus 1 tomato sliced thinly, for garnish
Cooked rice, as an accompaniment

Steps:

  • Rinse the diced fish chunks in water. Drain off the excess water and place the fish in a bowl. Add turmeric powder and a large pinch of salt. Add lime juice and mix. Cover and refrigerate for 25 minutes.
  • Heat the oil in a deep saucepan over a medium gas flame until seriously hot, but not burning.
  • Add the chiles, ginger, garlic, onion, and curry leaves to the oil. The curry leaves must be added in at the beginning, so the flavors can infuse with the other ingredients. Stir lightly until onions are transparent. Add 1/2 teaspoon of turmeric powder, and stir. Add enough liquid coconut milk to cover the ingredients in the pan. Do not add the thick coconut milk yet, as it will curdle. Add the fish and a pinch of salt. Bring to the boil, reduce heat, and simmer for 6 to 7 minutes until cooked.
  • Add the quartered tomato and the thick coconut milk. Garnish with sliced tomatoes and serve with boiled or steamed white rice.

Shabnum Yasmeen
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This Meen Moilee recipe is a must-try for any seafood lover. The fish is cooked to perfection and the sauce is rich and flavorful. I especially love the addition of coconut milk, which gives the dish a unique and creamy texture. I served it with rice


Dion Haun
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This Meen Moilee recipe is a winner! The fish was cooked perfectly and the sauce was rich and creamy. I loved the addition of green chilies, which gave the dish a nice kick. I served it with rice and it was a delicious and satisfying meal. I'll defin


Wood_lands Coopet
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I was hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did. The Meen Moilee was delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it with rice and it was a hit with my family. I'


Mi cha Silvia
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This Meen Moilee recipe is a keeper! The fish was cooked perfectly and the sauce was flavorful and creamy. I loved the addition of green chilies, which gave the dish a nice kick. I served it with rice and it was a delicious and satisfying meal. I'll


Daniel Silva
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This Meen Moilee recipe is a must-try for any seafood lover. The fish is cooked to perfection and the sauce is rich and flavorful. I especially love the addition of coconut milk, which gives the dish a unique and creamy texture. I served it with rice


Mughal Jani
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I'm always looking for new fish recipes, and this Meen Moilee recipe caught my eye. I'm so glad I tried it! The fish was cooked perfectly and the sauce was flavorful and creamy. I especially loved the addition of coconut milk, which gave the dish a u


Mitu Jaman
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This Meen Moilee recipe is a winner! The fish was cooked perfectly and the sauce was rich and creamy. I loved the addition of green chilies, which gave the dish a nice kick. I served it with rice and it was a delicious and satisfying meal. I'll defin


Jahan Ali
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I was hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did. The Meen Moilee was delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it with rice and it was a hit with my family. I'


Froggy Girl
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This Meen Moilee recipe is a must-try for any seafood lover. The fish is cooked to perfection and the sauce is rich and flavorful. I especially love the addition of coconut milk, which gives the dish a unique and creamy texture. I served it with rice


Shalwah Aziiz
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I've made this Meen Moilee recipe several times now, and it's always a hit. The fish is always cooked perfectly and the sauce is always flavorful and creamy. I love that I can use any type of fish, so I can always make it with whatever I have on hand


Cynthia Ashida
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This was my first time making Meen Moilee, and it turned out great! The recipe was easy to follow and the dish was delicious. The fish was cooked perfectly and the sauce was rich and creamy. I served it with rice and it was a hit with my family. I'll


Edward kisusu
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I love Meen Moilee, and this recipe did not disappoint. The fish was tender and flaky, and the sauce was creamy and flavorful. I especially liked the addition of green chilies, which gave the dish a nice kick. I will definitely be making this again.


destany masterson
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This recipe was easy to follow and the results were fantastic. The fish was cooked to perfection and the sauce was flavorful and creamy. I served it with rice and it was a hit with my family. Definitely a new favorite!


Tahirmanj Adv
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I'm not usually a fan of fish, but this Meen Moilee changed my mind. The combination of flavors and textures was amazing. The fish was cooked perfectly and the sauce was rich and creamy. I'll definitely be making this again!


kimona webb
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This Meen Moilee recipe is a keeper! The coconut milk and spices created a delicious and fragrant sauce that perfectly complemented the tender fish. I will definitely be making this dish again.