MICROWAVE CHOCOLATE BANANA CAKE AND CHOCOLATE SAUCE

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Microwave Chocolate Banana Cake and Chocolate Sauce image

This was a saving grace for my husband who was craving dark chocolate one night. Low fat, and will definitely stop the cravings! Sauce can be drizzled for a topping or poured to make a pudding. My son also likes the sauce to make dairy-free milkshakes, and it's great to dip fruit in. Good hot or cold. Adaptions from healthwell.com and recipecottage.com Easy to adapt for all sorts of allergies or medical conditions.

Provided by Cas7721

Categories     Sauces

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 cups all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc)
1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste)
1 ripe banana
3 -5 tablespoons baking cocoa
1 teaspoon baking soda
1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies)
1/3 cup oil
1 teaspoon almond flavoring or 1 teaspoon peppermint extract
2 teaspoons chocolate flavoring
3/4 cup unsweetened cocoa
sugar or syrup
1 dash salt
1 cup rice milk or 1 cup vanilla-flavored soymilk
allspice
cornstarch, to thicken

Steps:

  • CAKE: Sift dry ingredients into a bowl (if using thick flour such as soy, it can work better if you sift twice) In another bowl mash banana and mix with liquid ingredients.
  • Combine and stir both together till well blended.
  • Pour into a lightly oiled microwave cake dish (I use a ring dish).
  • Cook high heat (use turntable) 6 to 8 minutes or until cake tests done.
  • SAUCE: In a bowl, mix a small amount of milk with cornstarch to create a paste.
  • In a saucepan, combine cocoa, sugar/syrup and salt.
  • Gradually add milk and cornstarch mix until smooth.
  • Cook, stirring constantly, until mixture boils.
  • Reduce heat to medium-high and cook for 5 minutes, stirring constantly until desired consistency.
  • Stir in vanilla etc.
  • If mixture needs to thicken, take some out of saucepan and mix with cornstarch.
  • For Vegan do not use milk [dairy].

Abdo Tahir
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This cake is perfect for a chocolate lover. It's rich and decadent, but not too sweet.


Shaibu Imamu
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I love that this recipe uses simple ingredients that I already had on hand.


Marvinedo Obalim
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This cake is a great way to use up overripe bananas. It's also a delicious and satisfying dessert.


Khagendra Bagdash
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I highly recommend this recipe. It's a delicious and easy-to-make chocolate banana cake.


Francesca Plesh
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This is the easiest chocolate banana cake recipe I've ever tried. It's perfect for a quick and easy dessert.


Oakley
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This cake is so moist and flavorful. I love the combination of chocolate and banana.


Vicky Henriquez
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I've made this cake several times now and it's always a hit. It's my new favorite chocolate banana cake recipe.


Zeeshan Rathore
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This cake is perfect for a party or potluck. It's sure to be a hit with everyone.


Tanveer Chohan
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I'm not a big fan of chocolate banana cake, but this recipe changed my mind. It's so delicious and easy to make.


Shoaib Prince
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This cake is a chocoholic's dream! The chocolate flavor is rich and intense, and the banana adds a nice sweetness and moisture.


Saeed cheena
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I'm so glad I found this recipe. It's definitely going to be a new go-to for me.


Ruma Deb
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I made this cake for my kids and they loved it! They said it was the best chocolate cake they'd ever had.


ally miscalin
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The chocolate sauce is the perfect complement to the cake. It's rich and decadent, but not too sweet.


Favour Ebitse
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This cake is perfect for a quick and easy dessert. It's also a great way to use up overripe bananas.


Stacie Smith
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I love that this recipe uses simple ingredients that I already had on hand.


Rao Aqib
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This cake is so easy to make, even for a beginner baker. I highly recommend it!


Liton Liton
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I was skeptical about making a cake in the microwave, but this recipe proved me wrong! The cake was cooked perfectly and it tasted delicious.


Lota Automotive Kenya Limited
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This is the best chocolate banana cake I've ever had! The recipe is easy to follow and the results are amazing.


Patrick Hamill
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I made this cake for a party and it was a huge hit! Everyone loved it.


your mommy (Woah)
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This cake is so moist and delicious! The chocolate and banana flavors are perfectly balanced, and the chocolate sauce is the perfect finishing touch.


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