MICROWAVE VEGETABLES
Sometimes when I'm out of time I make this colorful mix of crunchy vegetables that is super quick and easy to make. Sweet corn, red pepper, and peas are cooked together in a microwave, then seasoned with chopped cilantro.
Provided by stella
Categories Side Dish Vegetables Green Peas
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Combine red bell pepper and olive oil in a microwave-safe bowl. Microwave at full power until softened, about 1 minute. Add peas and cook at full power for an additional 2 minutes. Add corn and cook for 1 more minute. Stir vegetables and microwave for 30 seconds more. Add cilantro and season with salt and pepper. Stir and serve immediately.
Nutrition Facts : Calories 88.4 calories, Carbohydrate 14 g, Fat 2.7 g, Fiber 2.7 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 229.1 mg, Sugar 5.3 g
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MH Shihab
[email protected]These microwaved vegetables are a great way to get your kids to eat their veggies.
Albert Jackson
[email protected]I'm so glad I found this recipe. I'm always looking for new ways to cook vegetables.
Yoan Ahmed
[email protected]These microwaved vegetables are a lifesaver on busy weeknights.
Luther Taylor
[email protected]I'm not a fan of microwave cooking, but this recipe changed my mind. The vegetables were cooked perfectly.
golam gause rakib
[email protected]I love how versatile this recipe is. I can use any vegetables I have on hand.
3KRAB FF
[email protected]I'm going to start microwaving my vegetables more often. It's so quick and easy, and the results are great.
Richard Lincoln
[email protected]I'm impressed with how well the vegetables microwaved. They were cooked evenly and didn't lose their flavor.
Tomzzy Chase
[email protected]I'm always looking for ways to make healthy eating easier. Microwaving vegetables is definitely a keeper.
Raymunda Bautista
[email protected]I'm not sure why I never thought to microwave vegetables before. This is so much easier than boiling or steaming them.
Kc Arjun
[email protected]I've tried microwaving vegetables before, but they always came out mushy. This recipe is different. The vegetables were tender but still had a bit of a crunch.
Joy Bohorquez
[email protected]These microwaved vegetables are a great addition to any meal. They're healthy and flavorful.
Amanda Soares
[email protected]I'm so glad I found this recipe. I'm not a big fan of vegetables, but these were delicious!
Md Talga
[email protected]Microwaving vegetables is a great way to get your daily dose of veggies. They're quick, easy, and healthy.
Mali Madiw
[email protected]I love how easy it is to microwave vegetables. Just pop them in the microwave and set a timer. No need to babysit the pot or stir the vegetables.
Debra Eibesberger
[email protected]I was skeptical about microwaving vegetables, but I was pleasantly surprised. The broccoli was bright green and crisp, and the carrots were tender and sweet.
Sp Tech
[email protected]I've been microwaving my vegetables for years and it's a lifesaver! They come out perfectly tender and flavorful every time.