MILLET MUNG BEAN MAIN DISH
Delicious main dish featuring millet, mung beans, assorted vegetables, flavors and cheese. Yummy! My husband won a local cooking contest with a similar recipe.
Provided by JanetK
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h20m
Yield 12
Number Of Ingredients 20
Steps:
- Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes.
- Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes.
- Heat oil in a skillet over medium heat; cook and stir onion, green bell pepper, celery, carrot, parsley, garlic, ginger, basil, oregano, cumin, curry powder, and cayenne pepper until vegetables are slightly tender, 5 to 10 minutes. Stir tomatoes, salt, and pepper into vegetable mixture.
- Mix mung beans, millet, and Cheddar cheese into vegetable mixture; cook and stir until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 55.2 g, Cholesterol 19.8 mg, Fat 9.9 g, Fiber 11.1 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 536.1 mg, Sugar 2.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
travel & fun
[email protected]I love the simplicity of this dish. It's made with just a few simple ingredients, but it's so delicious.
Junior Diana
[email protected]This is one of my favorite vegetarian dishes. It's so flavorful and satisfying.
James bassett
[email protected]This dish is a great way to add some variety to your meals. It's a nice change from the usual chicken or beef dishes.
Nweke steven
[email protected]I've made this dish several times and it's always a hit with my family and friends.
Fayaz Khosa51
[email protected]This is a great recipe for beginner cooks. It's very easy to follow and the results are always delicious.
Leland Grigg
[email protected]I love that this dish is so versatile. You can easily add or remove ingredients to suit your own taste.
Lewis leboiyare
[email protected]This dish is a great make-ahead meal. I often make it on the weekend and then reheat it for lunch or dinner during the week.
SAZZAD VAI
[email protected]I'm not a vegetarian, but I really enjoy this dish. It's a great way to get your daily dose of vegetables.
Elias Osorio
[email protected]This dish is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand.
Kazi Millat Neel
[email protected]I love the combination of millet and mung beans in this dish. It's a very unique and flavorful combination.
Thamer Keeper
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious.
Delight Kamogelo
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Durjoy Sarkar
[email protected]This recipe is a great way to get your daily dose of protein and fiber. It's also a very healthy dish overall.
Md akash Malitha
[email protected]I'm not a big fan of millet, but I really enjoyed this dish. The mung beans and vegetables add a lot of flavor and texture.
Kristy Hull
[email protected]This dish is a great way to use up leftover millet and mung beans. It's also a very affordable meal to make.
Bijay Pokhrel
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I like to add a little bit of chopped cilantro at the end for extra flavor.
faisal king tik tok super star faisal king tik tok
[email protected]This millet mung bean dish was a hit with my family! The combination of flavors and textures was perfect, and the dish was very filling. I will definitely be making this again.