MINESTRONE ALA MILANESE

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Categories     Soup/Stew     Bean

Number Of Ingredients 19

1 1/2 cups dried kidney beans
3 to 4 cloves garlic
1 large onion, chopped
5 Tbsp olive oil
3 large potatoes, pale and clean-skinned
2 carrots
5 to 6 medium zucchini
1 to 1 1/2 cups cut string beans
3 to 4 med. leeks, sliced (about 1/2 cup)
salt and pepper to taste
fresh parsley, chopped
large pinch of celery seeds
1 to 2 tsp basil
1 tsp oregano
large pinch of marjoram
1/2 head savoy cabbage
1/2 cup long-grain rice
6 to 7 tomatoes
1 cup grated low-fat parmesan cheese

Steps:

  • Soak the beans overnight in enough water to keep them covered, then drain them and put them in a giant kettle (2-gallon or larger) with 4 quarts of water. Add the garlic cloves (peeled and put through a press), the onion, and the olive oil. Simmer the beans for about 1 1/2 hours. Choose 3 large potatoes with healthy skins and scrub them thoroughly under running water. Cut them into large pieces, without peeling, and add them to the pot. Slice thickly the carrots and zucchini and add them also, together with the cut string beans and sliced leeks. Season with some salt and pepper, a little chopped parsley, a good pinch of celery seed, some basil, oregano, and a pinch of marjoram. Simmer again for about 45 minutes. Slice thinly half a small head of savoy cabbage and add it to the soup along with the rice. If you can get the large, beautiful rice of the Lombardy region of Italy, you will truly have Minestrone alla Milanese. After adding the rice, simmer the soup another 20 minutes. If it is getting too thick for your taste, add a little more water as needed. About 5 minutes before the soup is ready to serve, add the tomatoes (cut into large wedges), the Parmesan cheese, and a little more fresh parsley. Serve steaming hot with a good whole-grain bread or muffin and more parmesan cheese if desired.

Wasimkhan Wasimkhan
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I'm not a fan of vegetables, but this soup was actually pretty good. I'll definitely make it again.


Toheed Bashir
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This is one of my favorite soup recipes. It's so easy to make, and it's always delicious.


Landon Sweet
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I love making this soup in the fall when all the vegetables are fresh. It's the perfect way to celebrate the season.


Adeel Ch
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This soup is a great way to get your kids to eat their vegetables. My kids love it!


Alama alama
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I'm not sure what went wrong, but my soup turned out really bland. I think I might have forgotten to add the salt.


Madison Caudell
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This soup is perfect for a cold winter day. It's hearty and filling, and it always warms me up.


Khan Mutalib
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I've tried a lot of minestrone recipes, but this one is by far the best. The flavor is amazing!


Haidar Asif
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This soup is so easy to make, and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Jisan Sadik
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I'm not a big fan of minestrone, but this recipe was actually pretty good. I'll definitely make it again.


Primetime Matt
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I made this soup for a party, and it was a big hit. Everyone loved it!


Johanes Runesu
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This was a great recipe! I especially liked the addition of the Parmesan cheese.


Gods Child
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The soup was a little too thick for my liking, but the flavor was good.


Shakira Oreilly
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This minestrone was a bit bland for my taste. I think it needed more salt and pepper.


Charles Adair
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It was very flavorful and filling.


Jaydan Lewis
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This soup was a great way to use up some leftover vegetables. It was also a nice, light meal on a cold night.


Mutshidzi Mashau
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I've made this minestrone several times now, and it's always a hit with my family. It's so easy to make, and it's always packed with flavor.


Urvano garcia Garcia
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This minestrone was absolutely delicious! The flavors were rich and complex, and the vegetables were cooked perfectly. I especially loved the addition of the pesto, which gave the soup a nice depth of flavor.


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    #time-to-make     #course     #cuisine     #preparation     #soups-stews     #european     #italian     #4-hours-or-less