MINI BAKED QUINOA PATTIES
These baked quinoa patties make a perfect protein-packed finger food for toddlers; just break them into small pieces! Freeze extras and defrost when needed! Don't keep in the fridge for more than about 3 days.
Provided by Bonsbabyrecipes
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with olive oil cooking spray.
- Stir quinoa, spinach, bread crumbs, eggs, and Colby cheese together in a bowl. Drop spoonfuls of the quinoa mixture onto the prepared baking sheets and press to desired thickness.
- Bake in the preheated oven until the bottoms of the patties are golden, about 15 minutes. Flip patties and bake until golden, about 5 minutes more.
Nutrition Facts : Calories 85.2 calories, Carbohydrate 10.9 g, Cholesterol 43.3 mg, Fat 2.7 g, Fiber 1.2 g, Protein 4.3 g, SaturatedFat 0.9 g, Sodium 80.2 mg, Sugar 0.5 g
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Ifeanyi Okoye
[email protected]Overall, I thought these quinoa patties were just okay. I might try a different recipe next time.
Vlad Belov
[email protected]I was disappointed with these quinoa patties. They were not as flavorful as I had hoped.
Idemudia Johnson
[email protected]These quinoa patties were a bit too dry for my taste. I think I'll add some more sauce next time.
Arfan Ali
[email protected]I had a hard time getting these quinoa patties to hold together. I think I might have added too much liquid.
Sujoni Akter
[email protected]These quinoa patties were a bit bland for my taste. I think I'll add some more spices next time.
Solman Ahmed
[email protected]I'm always looking for new and healthy recipes to try. These quinoa patties fit the bill perfectly. They were easy to make and very satisfying.
Binayak Vlogs
[email protected]I made these quinoa patties for a potluck and they were a huge success. Everyone loved them!
Karo Wealth
[email protected]These quinoa patties were a great way to get my kids to eat more vegetables. They loved the taste and the fun shape.
Filip Raicu
[email protected]I was a bit skeptical about these quinoa patties at first, but I was pleasantly surprised. They were very tasty and held together well.
Hayden Scott
[email protected]These quinoa patties were delicious! I made them for a party and they were a big hit. I will definitely be making them again.
Brittany Ballard
[email protected]I've made these quinoa patties several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Rj Redwan Raj
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes to try. These quinoa patties were a hit with my whole family. They were flavorful and satisfying.
Suji Sujitharan
[email protected]These quinoa patties were a great way to use up leftover quinoa and veggies. They were easy to make and very tasty.