MINI VEGETABLE FRITTATAS
This is rustic Italian recipe adapted from an old immigrant cookbook. Simple ingredients that combine to make delicious sandwich sized frittatas. These are amazing eaten as a warm sandwich with olive oil-drizzed, grilled Italian bread. Enjoy!
Provided by Moseslakecooker
Categories Lunch/Snacks
Time 50m
Yield 24 mini fritattas
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best).
- Saute the onion and garlic in the olive oil and butter until onion is clear.
- Add artichoke hearts, mushrooms and zucchini.
- Saute 5 to 10 minutes.
- Spoon this mixture into muffin tins about half way up.
- Beat the eggs with the salt, pepper and herbs until frothy.
- Mix in the grated cheese, then pour evenly over the top of the vege mixture.
- Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set.
- Let cool for 5 minutes.
- Use a knife to loosen the edges of each frittata and serve.
Nutrition Facts : Calories 84.6, Fat 5.8, SaturatedFat 2.2, Cholesterol 99.5, Sodium 223.8, Carbohydrate 3.4, Fiber 1, Sugar 1.5, Protein 4.8
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tawn Arms
[email protected]I had a hard time getting the frittatas to cook evenly. Some parts were overcooked while others were still raw.
Amoako Christiana
[email protected]These frittatas were a bit bland for my taste. I think I'll add some more seasoning next time.
Zameen Agent
[email protected]I'm not a big fan of frittatas, but these were actually really good. I'll definitely be making them again.
Yahaya Ismail
[email protected]These frittatas are a great way to use up leftover vegetables. I also love that they can be made ahead of time and reheated later.
Aima Rajpoot
[email protected]I was looking for a healthy and easy breakfast recipe and these frittatas fit the bill perfectly. They're quick to make and packed with nutrients.
Chris Locus
[email protected]I've made these frittatas several times now and they're always a hit. They're so versatile and can be made with any type of vegetables you have on hand.
Overeducated Convict
[email protected]These frittatas are a great way to get your kids to eat their vegetables. My kids loved them!
Megan Guild
[email protected]I'm not a big fan of vegetables, but these frittatas were surprisingly delicious. I'll definitely be making them again.
Mula Mulenga
[email protected]I made these frittatas for a brunch party and they were a huge success. Everyone loved them!
Hunadi Marema
[email protected]These frittatas were a big hit with my family! They're so easy to make and packed with veggies. I also love that they're a great way to use up leftover vegetables.