MINTY INDIAN ZUCCHINI (TABBAKH RUHU)

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Minty Indian Zucchini (Tabbakh Ruhu) image

The Indian dish, Tabbakh Ruhu, translates to "spirit of the cook". During the summer months, when zucchini is so plentiful, we're always looking for new ways to make it. Try this!

Provided by JackieOhNo

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
4 medium zucchini, cut into 1/2-inch slices (about 7 cups)
2 teaspoons chopped of fresh mint or 1 teaspoon dried mint
1 teaspoon crushed garlic
1/4 teaspoon mustard seeds
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat the oil over medium-high heat and add the remaining ingredients. Stir until mixed and saute for 15 minutes or to desired tenderness.

Kenny Frazier
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This dish is a great way to add some variety to your weeknight dinner routine. It's easy to make and it's always a hit with my family.


INFINITE Gamebreakers
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I'm not a huge fan of mint, but I still enjoyed this dish. The zucchini was cooked perfectly and the sauce was flavorful without being too minty.


Brittany Gallagher
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This recipe is a great way to use up leftover zucchini. I had some leftover from a previous recipe and this was the perfect way to use it up.


Tewrobert49
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I made this dish for my vegetarian friends and they loved it! It's a great way to get them to eat their veggies.


Olivia Denham
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I'm always looking for new and exciting ways to cook zucchini, and this recipe definitely fits the bill. The mint sauce is a great way to add a pop of flavor to the dish.


Dalim Rana
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This recipe is a keeper! I've made it several times now and it's always a hit. It's a great way to use up zucchini from my garden.


Daranee Alvarenga Klangkatok
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I made this dish for a dinner party and it was a huge success. Everyone loved the unique flavor combination and the beautiful presentation.


Rjshahariar Kobir
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I followed the recipe exactly and it turned out great! The zucchini was tender and flavorful, and the mint sauce was the perfect complement. I served it with rice and it was a hit with my family.


Zain Jan
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This dish was easy to make and packed with flavor. I loved the combination of mint and zucchini. It's a great way to enjoy zucchini in a new and exciting way.


henry punion
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I'm not usually a fan of zucchini, but this recipe changed my mind. The minty sauce was tangy and flavorful, and the zucchini was cooked to perfection. I'll definitely be making this again!


Trishawna Dilla
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This zucchini tabbakh was a delight! The flavors of the mint, garlic, and lemon blended perfectly, creating a refreshing and flavorful dish. I especially appreciated the crispy texture of the zucchini, which added a nice contrast to the soft and juic