MISO-GLAZED BROILED HALIBUT

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Miso-Glazed Broiled Halibut image

This is also good with cod, or any mild white fish. Serve with lime wedges.

Provided by Allyson

Categories     World Cuisine Recipes     Asian

Time 22m

Yield 4

Number Of Ingredients 6

cooking spray
¼ cup miso
2 tablespoons rice wine
2 tablespoons mirin (Japanese sweet rice wine)
1 ½ pounds halibut fillets, bones removed
1 tablespoon sesame seeds

Steps:

  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.
  • Whisk miso, rice wine, and mirin together in a small bowl until smooth.
  • Place halibut on the baking sheet and cover with 1/2 the miso mixture.
  • Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 7.8 g, Cholesterol 54.4 mg, Fat 6.1 g, Fiber 1.2 g, Protein 37.9 g, SaturatedFat 0.9 g, Sodium 732.7 mg, Sugar 3.4 g

ReshiKesh Rajbhar
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This miso-glazed halibut is a must-try! The marinade and glaze are incredibly flavorful, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a hit with my family. I'll definitely be making this again!


Namono Sylivia
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This miso-glazed halibut is so good! The marinade and glaze are a perfect combination of flavors, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a meal to remember. I will definitely be making this agai


Usama Yousafzai official (Youth leader)
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This miso-glazed halibut is a winner! The marinade and glaze are a perfect combination of flavors, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a complete meal. This recipe is definitely going into my


Abdiaziz Haaji
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This miso-glazed halibut is a keeper! The marinade and glaze are incredibly flavorful, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a hit with my family. I'll definitely be making this again!


Jessica Blake
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This miso-glazed halibut is absolutely delicious! The marinade and glaze are a perfect balance of flavors, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a complete meal. I highly recommend this recipe!


Gaz Hayez
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This miso-glazed halibut is simply stunning! The marinade and glaze create an incredible flavor profile, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a meal to remember. I will definitely be making th


Joshua Yangean
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This miso-glazed halibut is a true delight! The marinade and glaze are a perfect combination of flavors, and the fish is cooked to perfection. I served it with roasted vegetables and rice, and it was a complete meal. I'll definitely be making this ag


IT' Basi
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This miso-glazed halibut is amazing! The marinade infuses the fish with so much flavor, and the glaze is the perfect compliment. The fish is cooked to perfection, and it's so moist and flaky. I highly recommend this recipe!


Jonathan Affumjnr
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I made this miso-glazed halibut last night, and it was a hit! The marinade was so flavorful, and the glaze was the perfect finishing touch. The fish was cooked perfectly, and it was so moist and flaky. I served it with roasted vegetables and rice, an


Athar Dj
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This miso-glazed halibut is a true masterpiece! The marinade and glaze work together to create an explosion of flavor in every bite. The fish is cooked to perfection, and it's simply divine. This recipe is a keeper!


Roshan Gadal
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This miso-glazed halibut is a must-try! The marinade is incredibly flavorful, and the glaze is simply divine. The fish is cooked to absolute perfection, and it's sure to be a hit with your family and friends.


Shellvp Prakash
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I love this miso-glazed halibut! It's so easy to make, and it always turns out delicious. The fish is always moist and flaky, and the glaze is the perfect combination of sweet and savory. I highly recommend this recipe!


Umar Ahmedu
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This miso-glazed halibut is a winner! The marinade is perfectly balanced, and the glaze adds a wonderful depth of flavor. The fish is cooked to perfection, and it pairs perfectly with the roasted vegetables and rice.


EYAKUB ALI
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OMG! This miso-glazed halibut is insanely delicious. The marinade is so flavorful, and the glaze is to die for. The fish is cooked perfectly, with a crispy skin and a moist, flaky interior. I'm definitely making this again soon.


Gage Vace
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This miso-glazed halibut is a game-changer! I've never had fish this good before. The marinade is pure magic, and the glaze creates the most incredible crust. I can't wait to make this again and again.


Jerry Lama
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I've made this miso-glazed halibut several times now, and it's always a hit. It's so easy to make, and the results are always amazing. The fish is consistently moist and flaky, with a delicious glaze that's both sweet and savory. I love serving it wi


Jaizon Monroe
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Wow! This miso-glazed halibut is next level. The marinade is a perfect blend of sweet, savory, and umami. The fish is cooked flawlessly, with a crispy skin and a tender, juicy interior. I served it with roasted vegetables and rice, and it was a meal


Best Choice
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This miso-glazed halibut is an absolute delight! The marinade infuses the fish with incredible flavor, and the glaze adds a beautiful caramelized crust. The fish is cooked to perfection, flaky and moist. This dish is sure to impress your guests!