MISO SOUP WITH TOFU AND KALE

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Miso Soup with Tofu and Kale image

Kale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

5 cups water or unsalted vegetable broth
2 scallions, white and light-green parts only, thinly sliced
2 teaspoons grated fresh ginger
1 garlic clove, thinly sliced
3 tablespoons light-colored miso
2 teaspoons low-sodium soy sauce
3 ounces kale, trimmed and shredded
6 ounces firm tofu, drained, cut into 1/2-inch cubes

Steps:

  • Bring the water to a boil in a medium saucepan over medium-high heat. Add scallions, ginger, and garlic. Reduce heat; cover, and simmer 10 minutes.
  • Add miso, and stir to dissolve. Add soy sauce, kale, and tofu; return to a simmer, and continue cooking until kale is tender, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 1 g, Protein 8 g, Sodium 797 g

Paige Polegato
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I love this soup! It's so healthy and delicious.


Rodgers Mutethia
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This soup is so easy to make and it's always a hit with my guests.


S Said
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I've never had miso soup before, but I really liked this recipe. It's a great introduction to this type of soup.


Badul Mix
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This soup is the perfect comfort food. It's warm, savory, and filling.


MDkawm Mia
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I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get more vegetables in your diet.


Matthew Hanlon
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This soup is a great way to use up leftover vegetables. I added some broccoli, carrots, and celery to mine and it turned out great!


Uwineza Clementina
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This soup was a bit too spicy for my taste. I think I'll use less chili paste next time.


Goodness Ree
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Wow! This soup is amazing! The flavors are so rich and complex.


JakeThe Gamer19
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This soup was just okay. I found it to be a bit bland. I think I'll try adding some more vegetables next time.


Md Junaid
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I've made this soup several times now and it's always a hit! It's so flavorful and comforting.


Kojo 360tv
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This soup was a lifesaver on a busy weeknight! It was so easy to make and it was a hit with my whole family.


Dhan Bahadur
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I'm not a big fan of kale, but I really enjoyed this soup! The miso and tofu were a great combination, and the kale added a nice texture.


Slim Daddy
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The soup was good, but I found it to be a bit too salty. Next time, I'll use less miso paste.


President Walker
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This was a delicious and easy to make soup! I loved the combination of miso, tofu, and kale. I also added some mushrooms and carrots for extra flavor. It was a perfect meal for a cold winter night.