MIXED VEGETABLES IN TOMATO SAUCE

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Mixed Vegetables in Tomato Sauce image

A healthy dish with the essence of the aromatic oregano and basil leaves sprinkled in a rich tomato sauce.

Provided by Frenzy

Categories     Vegetable

Time 30m

Yield 6 c, 4-6 serving(s)

Number Of Ingredients 13

1/2 garlic, chopped
1 onion, chopped
125 ml tomato sauce
200 g petsai cabbage, chopped
100 g cauliflower, chopped
200 g cabbage, chopped
100 g green beans, chopped
200 g firm tofu, diced
1 teaspoon sugar
3/4 cup water
1 tablespoon canola oil
1 teaspoon oregano leaves, ground
1 teaspoon basil leaves, ground

Steps:

  • In a wok, heat oil and fry the garlic together with the onion for 1 minute. Add the tomato sauce and water and bring to a boil
  • Add the chopped Chinese cauliflower and simmer for 5 minutes or until cooked.
  • Add the chopped Green Beans and simmer for 3 minutes.
  • Add the Chinese petsai cabbage and cabbage and simmer for 1 minute.
  • Add the Firm Tofu and simmer for 1 minute
  • Season with Ground Oregano Leaves and Ground Basil Leaves.

kevin thorpe
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This recipe is a great way to use up leftover vegetables. I often add whatever vegetables I have on hand and it always turns out delicious.


nahim mahim
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This is a great recipe for a healthy and flavorful meal. The vegetables are cooked perfectly and the tomato sauce is delicious. I like to serve it over pasta or rice.


David Clark
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I've been making this recipe for years and it's always a hit. The vegetables are always cooked perfectly and the tomato sauce is delicious. I often add some cooked chicken or tofu for extra protein.


Aneth Jasper
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This is my go-to recipe for mixed vegetables. It's so easy to make and the results are always delicious. I love the way the vegetables taste in the tangy tomato sauce.


kgomotso phuti
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.


Nati Man
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This is a great recipe for a potluck or party. It's easy to make and everyone loves it. I always get rave reviews when I bring it to a gathering.


Joana Bega
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I made this recipe for my family and they loved it! The vegetables were cooked perfectly and the tomato sauce was flavorful. I will definitely be making this again.


MD. Manik Ali
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This recipe is easy to follow and the results are delicious. I especially love the addition of the herbs, which really give the dish a nice flavor boost.


Nnenna Emelda
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This is a delicious and healthy recipe that's perfect for a weeknight meal. The vegetables are packed with nutrients and the tomato sauce is full of flavor. I highly recommend it!


Sayedzadi Zadi
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This recipe is a great way to get your kids to eat their vegetables. The tomato sauce is sweet and tangy, and the vegetables are cooked until they're soft and tender. My kids love it!


Ainee Feroze
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I've made this recipe several times and it's always a hit. The vegetables are always cooked perfectly and the tomato sauce is delicious. I like to serve it with mashed potatoes or rice.


Rakiya Musa Hassan
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked in a flavorful tomato sauce and the whole dish comes together in under 30 minutes. I often add some cooked chicken or tofu for extra protein.


Rainiyah Lyday
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Just made this recipe and it was a hit! The vegetables were perfectly tender and the tomato sauce was delicious. I added a bit of extra garlic and chili flakes to give it a little kick. Served it over rice and it was the perfect comfort food for a co


Fatoumata Sillah
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This recipe was easy to follow and the results were incredible. The mixed vegetables were cooked perfectly and the tomato sauce was rich and flavorful. I served it over pasta and it was a hit with my family. Will definitely be making this again!


Nurul Akther
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OMG, this recipe is amazing!!! I've never been a big fan of mixed vegetables, but this dish has changed my mind. The tomato sauce is so flavorful and tangy, and the vegetables are so tender and juicy. I will definitely be making this again and again.


Alasana Jalloh
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This mixed vegetables in tomato sauce recipe is a game-changer! The flavors are so vibrant and delicious, and the vegetables are cooked to perfection. I especially love the addition of the herbs, which really bring the dish together.