MOCHA JAVA SMOOTHIE
This delicious smoothie comes from Ellie Krieger's "So Easy" Cookbook. I make it for my teen daughter to take with her on her way to school. I really have to whir the blender to get the frozen bananas incorporated, so next time I plan to cut my bananas into smaller chunks before I freeze them. I also halved the recipe and still came out with two decent sized smoothies. I think a full recipe would make three large smoothies.
Provided by Julie F
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, stir together the sugar, espresso powder and cocoa. Add boiling water and stir until dissolved. Combine the coffee mixture in the blender with the bananas, milk and ice and blend on high until smooth.
- Can be partially combined in blender and refrigerated overnight. In the morning, just add ice and bananas and blend.
Nutrition Facts : Calories 149.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3.3, Sodium 88.4, Carbohydrate 31.2, Fiber 2.4, Sugar 22.1, Protein 6.8
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Dharma Yadav
[email protected]This smoothie is a great way to start my day. It gives me a boost of energy and it keeps me feeling full until lunch.
ayoze perez
[email protected]I like that this smoothie is not too sweet. It's just the right amount of sweetness, and it doesn't overwhelm the other flavors.
Yohannes Desalegn
[email protected]This smoothie is a great way to use up overripe bananas. I always have a few bananas on hand that are about to go bad, and this smoothie is the perfect way to use them up.
Muddasar Hafeez
[email protected]I'm always looking for new and healthy smoothie recipes, and this one is definitely a keeper. It's delicious and it makes me feel good.
Ruby Banjac
[email protected]This smoothie is so versatile. I've tried it with different types of milk, yogurt, and fruit, and it's always delicious.
Lesego Moremi
[email protected]I love that this smoothie is made with whole, natural ingredients. I know exactly what I'm putting into my body.
Loren Parkinson
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your kids to eat their fruits and vegetables.
Burnalise Spandiel
[email protected]I made this smoothie for my kids and they loved it! They couldn't get enough of the chocolate and banana flavors.
Jim Hee
[email protected]This smoothie is so easy to make and it's packed with nutrients. I love that I can get my daily dose of fruits, vegetables, and protein in one delicious drink.
Nnamdi Uwaemenam
[email protected]I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of coffee-flavored drinks, but this one was delicious. The sweetness of the banana and chocolate balanced out the coffee flavor perfectly.
Esther Adutwumwaah
[email protected]I've made this smoothie several times now and it's always a winner. It's the perfect way to start my day or to refuel after a workout.
HAfeez Swati
[email protected]This smoothie was a hit with my family! The coffee flavor was subtle and not overpowering, and the chocolate and banana flavors were perfectly balanced. I'll definitely be making this again.