MOCK CONDENSED CREAM OF CHICKEN SOUP - MODIFIED AHA
Entered for safekeeping. Diabetics and heart patients need to watch their carbs and their sodium, but they still need to eat, and cream of chicken soup is satisfying and useful for other recipes. This has been adapted from the American Heart Association Low-Fat, Low-Cholesterol Cookbook of 1989. This will replace one can of condensed cream of chicken soup.
Provided by KateL
Categories Chicken Breast
Time 16m
Yield 1 1/3 cups
Number Of Ingredients 9
Steps:
- In a small pan over medium-high heat, heat stock and bay leaf until liquid simmers.
- Add chicken. When stock begins to simmer again, reduce heat to simmer.
- Cover and simmer about 5 minutes, or until chicken is no longer pink. Remove from heat. Remove chicken from stock and reserve for step 8.
- In a small saucepan over medium heat, heat oil. Add flour, stirring constantly for about 1 minute.
- Gradually add the stock (with the bay leaf), milk, Butter Buds and pepper, stirring constantly until mixture thickens, about 2-3 minutes.
- Removed from heat. Remove and discard bay leaf.
- Pour soup into a blender and blend until smooth.
- Add cooked chicken and garlic powder to blender, and blend until pureed.
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Dawood Shah
s-dawood99@gmail.comThis soup is a must-try.
Asim Khan Khan
k_a96@yahoo.comI highly recommend this recipe.
Thuso Mahlake
thuso56@yahoo.comThis is the best mock condensed cream of chicken soup recipe out there.
Rais Faisal
rais_faisal93@aol.comI've made this soup several times and it's always a hit.
Saqib Aziz Official
official35@gmail.comThis soup is perfect for a quick and easy meal.
No name mage
nno@gmail.comI'm so glad I found this recipe. It's a healthier alternative to canned cream of chicken soup.
Sujon Bia
sujonbia62@hotmail.co.ukThis soup is a great way to get your kids to eat their vegetables.
Elisha Navarro
en@gmail.comI love that this recipe is so versatile. I can use it in so many different recipes.
Prince Mehmood
p-m26@hotmail.comThis is my go-to recipe for cream of chicken soup. It's so easy to make and it tastes delicious.
Baby Doll Doll
bd92@yahoo.comThis soup is a lifesaver for busy weeknights. It's so easy to make and it's always a hit with my family.
Truia Meyer
m.t@gmail.comI'm not a big fan of cream of chicken soup, but this recipe changed my mind. It's so light and flavorful, and it's the perfect addition to my favorite recipes.
Adham Mohammed
adham-m4@hotmail.frThis is the best mock condensed cream of chicken soup recipe I've ever tried. It's so easy to make and it tastes just like the real thing. I'm so glad I found this recipe.
David Whitehouse Jr
jd@gmail.comI love this soup! It's so versatile and can be used in so many different recipes. I've used it in casseroles, soups, and even sauces. It always turns out great.
Yvonne Vo
v.yvonne@yahoo.comThis recipe is a game-changer! I used to buy canned cream of chicken soup all the time, but now I just make my own. It's so much healthier and tastes so much better.
Shereece Wittick
w_shereece27@yahoo.comI was skeptical at first, but this soup is amazing! It's so creamy and flavorful, and it's the perfect addition to my favorite recipes. I'll definitely be making this again.
chefrehankhan
chefrehankhan6@hotmail.comThis mock condensed cream of chicken soup is a lifesaver! I'm on a special diet and can't have regular cream of chicken soup, but this recipe is the perfect substitute. It's so easy to make and tastes just like the real thing.