MONGOLIAN LAMB CASSEROLE WITH COUSCOUS

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Mongolian Lamb Casserole With Couscous image

This is a delicious dish that apart from the cooking time is really easy to throw together and is not time consuming. The lamb is lovely and tender and the sauce has a wonderful flavour and the best part is once it's cooking you can just sit and relax, so you can enjoy guests company or just chill and watch some television, until its done.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 kg lamb fillets or 1 kg leg of lamb, boned
3 tablespoons olive oil
1 1/2 tablespoons brown sugar
3 tablespoons light soy sauce
1 cup black bean sauce (I use Amoy brand)
4 garlic cloves, crushed
2 medium onions, sliced thickly
1 teaspoon chicken stock powder
1 tablespoon sherry wine
1 cup water
2 teaspoons sweet chili sauce (I use Thai kitchen brand)
1/2 teaspoon five-spice powder
1 1/2-2 teaspoons cornflour
6 green onions, sliced
2 (125 g) packets quick-cooking couscous
2 teaspoons vegetable bouillon granules

Steps:

  • Cut lamb into strips. Heat 2 tablespoons of olive oil in a large pan, add lamb in batches and cook until browned. Remove lamb and set to one side, heat the remaining tablespoon of oil and add onion and garlic, cook until onion softens.
  • Return lamb to pan along with sugar, soy sauce, black bean sauce, stock, water, sherry, sweet chili sauce and 5 spice powder.
  • Simmer, covered, about 50 Min's or until lamb is tender.
  • Blend a little water with cornflour, add 3 green onions, stir, add cornflour and stir until mixture boils and thickens.
  • Serve with couscous and top with remaining sliced green onions.
  • Couscous.
  • Heat water in a pan and add vegetable stock to water, add sachets of couscous and leave about 2 Min's until soft.
  • Remove sachet cut open and pour into bowl fluff with a fork and serve.
  • Or prepare couscous according to your packet directions, just add vegetable stock to water, as this gives added flavour to couscous.

Nutrition Facts : Calories 1179.6, Fat 77.3, SaturatedFat 30.9, Cholesterol 185, Sodium 917.1, Carbohydrate 63.2, Fiber 4.9, Sugar 8.3, Protein 51.5

Wase Abu
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This is a great recipe for a crowd. It's easy to scale up.


Jessica Hoffman
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I love how easy this recipe is to make. It's perfect for a busy weeknight.


Afshe Afridi
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This dish is perfect for a special occasion. It's sure to impress your guests.


Allan Orzechowski
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I'm not a big fan of lamb but this recipe changed my mind. The lamb was so tender and flavorful.


Sope Gracious
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This is a great recipe for a weeknight meal. It's quick and easy to make.


Mughees Ch
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I've made this recipe several times and it's always a hit. My friends and family love it.


mart store
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I love that this recipe uses simple ingredients. I always have them on hand.


Bitse Tesfaye
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The sauce is the star of this dish. It's so flavorful and pairs perfectly with the lamb.


Justin Young
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This recipe is a great way to impress your guests. It's sure to be a hit.


Wah Jawn wah
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I love how versatile this recipe is. I've used different cuts of lamb and it's always turned out great.


Roiroi Samir
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This recipe is a keeper! It's easy to make and the results are always delicious.


Saaliegah Parker
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This dish is a winner! I've made it several times and it's always a hit.


Jhankae Sarker
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I was hesitant to try this recipe because I'm not a big fan of lamb. But I'm so glad I did! The lamb was so tender and the sauce was amazing.


Lee Perez
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I've tried many Mongolian lamb recipes before, but this one is definitely the best. The lamb was cooked perfectly and the sauce was rich and flavorful.


Bristy Biswas
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This lamb is a flavor explosion. I enjoyed every bite and so did my guests.


Sonko Jerlad
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My family loved this recipe! It was easy to follow and the lamb was so tender.