MOROCCAN CARROT SOUP

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Make and share this Moroccan Carrot Soup recipe from Food.com.

Provided by ddav0962

Categories     Low Protein

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 cup white onion, chopped
1 lb carrot (large)
2 1/2 cups low sodium chicken broth
1 1/2 teaspoons cumin seeds
1 tablespoon honey
1 teaspoon lemon juice
1/8 teaspoon ground allspice
1/2 cup plain yogurt, stirred to loosen

Steps:

  • Melt butter in large saucepan over medium-high heat. Add onion, saute 2 minutes. Mix in carrots. Add broth, bring to a boil. Reduce heat, cover and simmer until carrots are very tender, about 20 minutes.
  • Stir cumin seeds in small skillet over med-high heat until fragrant, 4-5 minute. Cool and then finely grind in spice mill.
  • Remove soup from heat. Puree in batches in blender until smooth. Return to same pan. Whisk in honey, lemon juice and allspice. Season with salt and pepper.
  • Ladle soup into bowls. Drizzle yogurt over, sprinkle generously with cumin.

Nutrition Facts : Calories 175.5, Fat 8.2, SaturatedFat 4.6, Cholesterol 19.2, Sodium 191.3, Carbohydrate 22.6, Fiber 4, Sugar 13.1, Protein 5.8

ACHOL Mathew
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This soup is a keeper! It's easy to make and so delicious. I love the rich flavor of the carrots and the spices. The orange juice and zest add a nice brightness. I served it with a side of crusty bread and it was the perfect meal.


Charitynelma Moe Auvaa
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I'm so glad I tried this recipe. It's the best carrot soup I've ever had. The spices and orange juice really make it special. I'll definitely be making this again!


Debbie Burns
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This soup is amazing! The flavors are so vibrant and the texture is creamy and smooth. I love the combination of carrots, spices, and orange juice. It's the perfect soup for a cold winter day.


SnikiLle Lushaba
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This Moroccan carrot soup is a delicious and healthy dish that is perfect for a cold winter day. The carrots are perfectly cooked and the spices add a nice warmth and depth of flavor. The orange juice and zest give the soup a refreshing brightness th


Opal Weisbeck
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I'm not a big fan of carrots, but I really enjoyed this soup. The carrots were perfectly cooked and the spices added a nice warmth and depth of flavor. The orange juice and zest gave the soup a refreshing brightness that balanced out the richness of


Michael Borbor Yambasu
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This Moroccan carrot soup is a delightful and easy-to-make dish that is perfect for a quick and healthy meal. The combination of carrots, spices, and orange juice creates a flavorful and satisfying soup that is sure to please everyone at the table. I


Romjan ali Romjan
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This soup is a great way to use up leftover carrots. I had a bunch of carrots that were starting to go bad, so I decided to make this soup. I'm so glad I did! The soup is delicious and easy to make. I especially liked the addition of orange juice and


Jasiya TheQueen
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I love the vibrant orange color of this soup! It's so inviting and makes me want to dig in. The flavors are also amazing. The carrots are sweet and tender, and the spices add a nice warmth. The orange juice and zest give the soup a refreshing citrus


Sardar Shahzaib
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This Moroccan carrot soup is a delightful and comforting dish perfect for a cold winter day. The carrots are perfectly cooked and the spices add a wonderful warmth and depth of flavor. The orange juice and zest add a refreshing brightness that balanc


xSnaqGeek
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I made this soup for a potluck and it was a huge success! Everyone loved the unique flavor combination and the beautiful orange color. The soup was creamy and flavorful, with just the right amount of spice. I especially appreciated that the recipe wa


Jarifa afrin Saba
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This Moroccan carrot soup is a must-try for soup lovers. The combination of spices, vegetables, and herbs creates a symphony of flavors that will tantalize your taste buds. The carrots are perfectly cooked, retaining their natural sweetness, while th


Bibek Gaurung
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I'm new to cooking Moroccan food, and this recipe was a great starting point. The instructions were clear and easy to follow, and the ingredients were easy to find. The soup turned out wonderfully, with a rich and flavorful broth and perfectly cooked


Laura l
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This soup was a hit at my dinner party! Everyone raved about the unique and delicious flavor combination. The carrots were perfectly tender, and the spices added just the right amount of warmth without being overpowering. The orange juice and zest ad


Smash Beverages
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I'm not usually a fan of carrot soup, but this recipe changed my mind. The addition of ginger, cumin, and orange juice transformed the soup into something truly special. The flavors were perfectly balanced, with a hint of sweetness from the carrots,


Toxic Yazi
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Wow! Just wow! This Moroccan carrot soup exceeded my expectations. The flavors were rich and complex, with each ingredient contributing its unique character. The carrots were perfectly cooked, retaining a slight crunch that added texture to the soup.


Khalid Shah
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This Moroccan carrot soup was a delightful culinary journey. The harmonious blend of spices, vegetables, and herbs created a symphony of flavors that tantalized my taste buds. The sweetness of the carrots was perfectly balanced by the warmth of the g


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