MOROCCAN TAGINE

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Moroccan Tagine image

This lightly sweet stew is from North Africa and was adapted from a gourmet and international recipe website. It also will be included in the Zaar World Tour 2005 swap, africa.

Provided by lauralie41

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

2 teaspoons vegetable oil
2 cups onions, chopped
2 large garlic cloves, crushed
1 cup carrot, sliced crosswise 1/8 inch thick
1 large green bell pepper, cut into 1/4 inch strips
1 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 cup water
1 medium eggplant, peeled and cut into 1/4 inch cubes (about 4 cups)
1/2 cup raisins
1 (1 lb) can chickpeas, rinsed and drained (or 2 cups of cooked chick peas)

Steps:

  • In a large skillet over medium flame, heat oil. Add onion and garlic; cook for 3 minutes, stirring occasionally.
  • Add carrots, bell pepper, spices and 1/2 cup of water and cook for 5 minutes, stirring occasionally.
  • Add remaining ingredients, cover skillet and simmer over medium-low heat for approximately 30 minutes or until vegetables are tender.
  • Stir mixture occasionally while cooking.
  • Serve this stew over couscous, rice or cooked grains.

Nutrition Facts : Calories 303, Fat 4.3, SaturatedFat 0.6, Sodium 518.9, Carbohydrate 61.8, Fiber 13.6, Sugar 19.9, Protein 9.4

Arslan Shah Arslan Shah
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I'm not a big fan of tagine, but this one was actually really good! The chicken was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and flavorful, and the spices were well-balanced. I would definitely make this agai


Nagitta Swaibah
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This tagine was easy to make and turned out delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


jose perez
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I followed the recipe exactly and the tagine turned out great! The chicken was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and flavorful. I will definitely be making this again.


KevinMoth
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This tagine was a bit bland for my taste. I think I would have liked it more if I had added more spices.


Kevin Crawley
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I made this tagine for my family and they loved it! The chicken was tender and flavorful, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


Ty Dabest
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This tagine was delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


The Tuesday Foodie Show
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I'm not a big fan of tagine, but this one was actually really good! The chicken was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and flavorful, and the spices were well-balanced. I would definitely make this agai


ARB FF
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This tagine was easy to make and turned out delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


Joshua Salas
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I followed the recipe exactly and the tagine turned out great! The chicken was tender and flavorful, and the vegetables were cooked perfectly. The sauce was rich and flavorful. I will definitely be making this again.


Kyle Bovell
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This tagine was a bit bland for my taste. I think I would have liked it more if I had added more spices.


Md Fahat
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I made this tagine for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


Rick Estrada
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This tagine is delicious! The chicken is tender and flavorful, and the vegetables are cooked perfectly. The sauce is rich and flavorful, and the spices are well-balanced. I will definitely be making this again.


shuvroto das
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I love this tagine! The flavors are amazing and it's so easy to make. I've made it several times and it's always a hit.


Skylime Toon
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This tagine was easy to make and turned out great! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and rich. I will definitely be making this again.


Alicia lynn Mcmullin
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I made this tagine for a dinner party and it was a huge success! Everyone loved it. The flavors were amazing and the chicken was so tender. I will definitely be making this again.


Max Hulett
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This tagine was a hit with my family! The chicken was tender and flavorful, and the vegetables were cooked to perfection. The sauce was rich and flavorful, and the spices were well-balanced. I will definitely be making this again.


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