MUSSEL SALAD

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Mussel Salad image

Provided by Robert Irvine : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 lemon, juiced
1/4 cup white wine
1 pound Prince Edward Island Mussels
1/2 cup balsamic dressing
1 tablespoon minced fresh parsley leaves
1 teaspoon minced fresh thyme leaves
1 cup chopped sun-dried tomatoes
1 cup fresh spinach
1/4 cup crumbled feta cheese
1/2 cup cooked corn kernels
Salt and freshly ground black pepper

Steps:

  • In a large saute pan over medium-high heat, add lemon juice, white wine, and the mussels. Cook until the liquid dissolves. Reduce the heat to low, add balsamic dressing, parsley, thyme, and tomatoes. Continue to cook on low heat for 3 to 4 minutes, stirring to prevent the dressing from separating. Remove the pan from the heat, and allow the mussel mixture to cool. Add the mussels and sauce, the spinach, feta, and the corn to a large serving bowl. Season with salt and pepper, to taste, toss and serve.

Farm Fun
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This salad is a great way to get your daily dose of seafood. Mussels are a good source of protein, omega-3 fatty acids, and iron.


CC Rich
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This salad is so versatile. I've made it with different types of seafood, vegetables, and fruits, and it's always delicious.


Josué Bernard
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I love the addition of the grapefruit in this salad. It gives it a nice tart flavor that really brightens up the dish.


Tash W.
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This salad is a great way to use up leftover mussels. I always have a few leftover from making steamed mussels, and this is a great way to use them up.


Lilah Willemse
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I'm not a big fan of seafood, but I really enjoyed this salad. The mussels were cooked perfectly, and the dressing was delicious.


Ayanda Maqondose
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This salad is so easy to make, but it looks like you spent hours on it. It's perfect for impressing your guests.


Tanima Akter Eshita
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I love the way the flavors of the mussels, arugula, and citrus fruits all come together in this salad. It's a perfect balance of sweet, sour, and salty.


Chloe Duncan
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This salad is a great way to get your daily dose of seafood. Mussels are a good source of protein, omega-3 fatty acids, and iron.


Vee Erb
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I've made this salad several times now, and it's always a hit. It's one of my go-to recipes for easy and healthy meals.


Margaret Doyle
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This salad is perfect for a summer party. It's light and refreshing, and it's easy to make ahead of time.


r2k robin
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This salad is so pretty! I love the way the colors of the mussels, arugula, and citrus fruits all come together.


Habib Habib Habib Habib
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I love the addition of the grapefruit in this salad. It gives it a nice tart flavor.


Nadir ktk
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This salad is a great way to use up leftover mussels. I always have a few leftover from making steamed mussels, and this is a great way to use them up.


Ally Allykilete
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I made this salad for my family and they all loved it. Even my picky kids ate it up!


Aryanvai Shuvo
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I'm not a huge fan of mussels, but I really enjoyed this salad. The dressing is what really makes it.


Pintu Das
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This salad is so versatile. I've made it with different types of seafood, vegetables, and fruits, and it's always delicious.


Marya Kimari
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Tshegofatso Morobane
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This mussel salad was a hit at my last dinner party! The combination of mussels, arugula, and citrus fruits was so refreshing and flavorful.