NIF'S CHICKEN CUTLETS WITH GRAPE SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Nif's Chicken Cutlets With Grape Sauce image

If you have never had chicken and grapes together, I highly recommend it! Delicious and fresh tasting, healthy and easy. I got this recipe a while ago from the internet (don't remember where!) but I have modified it anyway. It's great over rice or pasta or on it's own with a side and veggies. This is 8 WW pts. Enjoy!

Provided by Nif_H

Categories     Chicken

Time 30m

Yield 4 cutlets, 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
4 (4 ounce) chicken breasts, cutlets
1 teaspoon sea salt
1/4 teaspoon pepper, freshly ground
3 teaspoons canola oil, divided
1/4 shallot, thinly sliced or minced
1 cup green seedless grape, halved
1 cup red seedless grapes, halved
1 cup white wine or 1 cup apple juice
1 cup chicken broth
1 1/2 tablespoons fresh parsley, chopped or 1 1/2 teaspoons dried parsley

Steps:

  • Place flour in a shallow bowl or plate. Sprinkle chicken with salt and pepper. Dredge the chicken in the flour (reserve excess flour). Heat 2 teaspoons oil in a large skillet over medium-high heat. Cook the chicken until golden on the first side, 2 to 4 minutes. Reduce heat to medium, turn the chicken and cook until the other side is golden, 2 to 4 minutes more. Transfer to a plate.
  • Add remaining 1 teaspoon oil to the pan and heat over medium heat. Stir in shallots and cook until just starting to brown, 2 to 3 minutes. Add grapes and cook, stirring frequently, until just warm, only 1 to 2 minutes. Sprinkle with 5 teaspoons of the reserved flour; stir to coat. Add wine or apple juice and broth; bring to a boil, stirring constantly. Reduce heat to a simmer and cook, stirring occasionally and scraping up any browned bits, until the sauce is reduced and thickened, about 8 minutes. Stir in parsley.
  • Return the chicken to the pan, turning to coat with sauce, and cook until heated through, about 2 minutes. Serve with the sauce.

Bloch Bloch
[email protected]

I love the simplicity of this dish. The chicken is cooked in one pan, and the grape sauce comes together in just a few minutes. It's a great recipe for a weeknight dinner when I don't have a lot of time to cook.


Mahamed Khaled
[email protected]

This is a delicious and easy-to-make dish. The chicken is perfectly cooked, and the grape sauce is the perfect complement. I served it with a side of mashed potatoes, and it was a hit with my family.


Prodip Kumar
[email protected]

I've made this dish several times and it's always a hit. The chicken is tender and juicy, and the grape sauce is the perfect balance of sweet and tangy. It's a great recipe for a weeknight dinner or a special occasion.


Joy Ukachukwu
[email protected]

This recipe is a keeper! The chicken is moist and flavorful, and the grape sauce is simply divine. I served it with a side of roasted vegetables, and it was a perfect meal.


Alirazanawaz Nawaz
[email protected]

I love the combination of chicken and grapes in this dish. The chicken is cooked perfectly, and the grape sauce is light and flavorful. I served it over rice, and it was a delicious and satisfying meal.


Nori Howard
[email protected]

Easy and delicious! The chicken is tender and juicy, and the grape sauce is the perfect accompaniment. I served it with mashed potatoes and green beans, and it was a complete meal.


Aila
[email protected]

I made this dish for a dinner party and it was a hit! The chicken was cooked perfectly and the grape sauce was delicious. I received many compliments on the dish and will definitely be making it again.


Lucky Mujahid
[email protected]

This is a great recipe for a quick and easy weeknight meal. The chicken cooks quickly, and the grape sauce comes together in just a few minutes. The flavors are well-balanced, and the dish is sure to please the whole family.


Kopila Thapa
[email protected]

I was skeptical about the grape sauce, but I was pleasantly surprised. It's not overpowering and pairs well with the chicken. The chicken itself is crispy on the outside and juicy on the inside. Overall, a great recipe that I'll be making again.


Ushna Ayaz
[email protected]

This dish is a winner! The chicken is moist and flavorful, and the grape sauce is the perfect balance of sweet and tangy. I served it over rice, and it was a hit with my family. Will definitely be making this again!


Tulasi Manandhar
[email protected]

I'm not a big fan of chicken, but this recipe changed my mind. The grape sauce is the star of the show, adding a burst of flavor to every bite. The chicken is cooked to perfection, and the overall dish is simply divine.


abida zari
[email protected]

This chicken cutlet dish with grape sauce is a delightful culinary experience. The chicken is tender and juicy, perfectly complemented by the tangy and sweet grape sauce. The recipe is easy to follow, and the cooking time is just right. I highly reco


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #fruit     #poultry     #easy     #dinner-party     #kid-friendly     #chicken     #dietary     #berries     #grapes     #meat     #3-steps-or-less