NON-DAIRY VEGAN POTATO CORN CHOWDER
This is a tasty chowder eaten hot or reheated. The corn can be fresh, frozen or canned. I'll often in the winter make a big pot and eat it for days. Low fat and very healthy.
Provided by PdxBarb
Categories Chowders
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put the potatoes and water into a 3 quart saucepan. Bring the water to a boil.
- Cover, reduce heat to low and simmer for 20 minutes.
- While the potatoes are cooking, heat the oil in a small skillet. When the oil is hot, add the onion, celery, carrot, bell pepper and thyme or oregano. Stir and cook till vegetables or tender, about 5-7 minutes.
- Remove skillet from heat and put on the side.
- When the potatoes are done, remove the pan from the heat. Using a slotted spoon, transfer about 1 1/2 cups of potatoes to the blender. Add enough soymilk (or other non-dairy milk) to make a smooth mixture. I use only about a half cup or less, usually.
- Add the potato mixture back into the saucepan. Add the corn and the cooked vegetables.
- Heat the chowder on medium heat for about 5-10 minutes.
Nutrition Facts : Calories 236.6, Fat 2.5, SaturatedFat 0.3, Sodium 47.7, Carbohydrate 50.3, Fiber 6.6, Sugar 4, Protein 7.1
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Ali Noor
[email protected]This is a great recipe for a vegan chowder. It's easy to make and very flavorful. I added a little extra spice to mine and it was perfect.
Mubiru Syrus
[email protected]5 stars! This chowder is amazing. It's so creamy and flavorful. I will definitely be making this again and again.
Lawrix Alexson
[email protected]This is the best chowder I've ever had! It's so creamy and flavorful. I can't wait to make it again!
MD Shahabuddin Talukder
[email protected]I love this soup! It's so flavorful and creamy. My family loves it too.
Gabriella Steria
[email protected]Delicious and easy to make! The creamy texture and blend of flavors were amazing. I served it with a side salad and it was the perfect meal.
Palo Stefek
[email protected]This was a hit! I made this for my family and everyone enjoyed it. The chowder was creamy and flavorful. I will definitely be making this again.
Michael Dijk
[email protected]Loved the flavor and creamy texture of this chowder. The corn and potatoes added a nice sweetness and the spices gave it a savory flavor. I will definitely be making this again!
Kody Reed
[email protected]The creamy texture of the chowder and the blend of flavors was incredible. The fresh corn and potatoes added a nice touch of sweetness, while the spices gave it a warm and savory flavor. I highly recommend this recipe for anyone looking for a hearty
Bella Revill
[email protected]This chowder was easy to make and very tasty. My husband, who is not vegan, loved it as well. We served it with crusty bread and it was the perfect comfort meal for a cold winter night.
Emmanuel Ebogbare
[email protected]I've been looking for a delicious non-dairy chowder and this recipe was just what I was looking for. I used almond milk instead of coconut milk and it turned out just as great. It's creamy, flavorful, and comforting. My whole family loved it!
Abbigail Mccalister
[email protected]This chowder was amazing and flavorful. I followed the recipe exactly and it turned out beautifully. The flavors blend so well together and the chowder is so creamy and delicious! I served it with a side salad and it was the perfect winter meal.