NOT-QUITE-PERSIAN GHORMEH SABZI (GREEN STEW) FOR THE SLOW COOKER
This is Persian green stew. I titled this 'Not Quite Ghormeh Sabzi' because I'm not quite Persian, but I grew up with a Persian step-father who would cook the most awesome Ghormeh Sabzi. My understanding is that Ghormeh Sabzi literally means 'green stew' in Farsi but since many of my Persian friends have taken delight in teaching me to say the wrong thing, don't take my word for it. Every Persian I know makes this slightly differently, so the version here is a mix of several recipes, based largely on what I could get at any major grocery store. It's not traditional, but it's so good. Serve over white rice.
Provided by Kelly Reid
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h35m
Yield 6
Number Of Ingredients 15
Steps:
- Mix diced potatoes and kidney beans in a slow cooker.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook beef and onion in hot oil until both are beginning to brown, about 7 minutes; season with turmeric, 1 teaspoon salt, and black pepper. Transfer beef mixture to the slow cooker.
- Heat remaining olive oil in the skillet over medium-high heat. Saute spinach, parsley, cilantro, and chives in the skillet until slightly wilted, 5 to 6 minutes; add to the slow cooker.
- Stir chicken broth, lime juice, and garlic into the mixture in the slow cooker.
- Cook on High for 4 hours. Adjust salt as needed.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 21.6 g, Cholesterol 63.2 mg, Fat 11.9 g, Fiber 6.2 g, Protein 27 g, SaturatedFat 3.1 g, Sodium 1248.1 mg, Sugar 2.9 g
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Mav
[email protected]I made this stew for a party and it was a huge success. Everyone loved it! I'll definitely be making it again.
Afraz Akram
[email protected]This recipe is a keeper! The stew is incredibly flavorful and the meat is so tender. I served it over rice and it was a perfect meal.
Anish Bhai
[email protected]I wasn't sure what to expect when I made this stew, but I was pleasantly surprised. It's so flavorful and hearty. I'll definitely be making it again.
MD Torikul Islam
[email protected]This stew is so easy to make and it's absolutely delicious. I love the combination of the lamb and the herbs. It's the perfect comfort food for a cold winter day.
Javid Hussain
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The green herbs and spices give it such a unique flavor. I usually serve it over rice, but it's also great with bread or pita.
Krishna Pun
[email protected]This is the best Persian-style stew I've ever had! The flavors are so rich and complex, and the meat is fall-apart tender. I love that I can just throw all the ingredients in my slow cooker and let it do the work. It's perfect for a busy weeknight me