NUTTY COCONUT FISH
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
- In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry bread crumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.
- Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Arrange coated fish fillets in the prepared baking dish.
- Bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.
Nutrition Facts : Calories 411.6 calories, Carbohydrate 15.7 g, Cholesterol 73.3 mg, Fat 27.4 g, Fiber 2.4 g, Protein 26.4 g, SaturatedFat 6.9 g, Sodium 1070.1 mg, Sugar 2.9 g
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MD Shidul
[email protected]Meh. I found this recipe to be just okay. The fish was a bit dry and the coconut crust was too sweet for my taste. I probably won't be making it again.
umesh nepali
[email protected]Yum! This recipe is a keeper! The fish was cooked to perfection and the coconut-nutty crust was divine. I served it with jasmine rice and a side of vegetables, and it was a hit with my dinner guests. Highly recommend!
Keith Duncan
[email protected]This nutty coconut fish recipe was an absolute delight! I followed the instructions precisely, and the end result was a flavorful and succulent dish that tantalized my taste buds. The delicate coconut flavor complemented the fish perfectly, while the