OAT, NUT, AND SEED MILK
Our versatile recipe for plant-based milk works great with old-fashioned oats as well as with raw almonds, cashews, walnuts, and pecans. For a gluten- and nut-free option, try using hemp seeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 8h15m
Yield Makes 21/2 to 3 cups
Number Of Ingredients 4
Steps:
- Cover nuts or oats in 2 inches cold water. (Hemp seeds do not need to be soaked.) Refrigerate overnight.
- Drain and rinse, then transfer to a blender with 3 cups room-temperature or cold water and a pinch of salt. Blend until completely smooth.
- Strain mixture through a fine sieve lined with two layers of cheesecloth, pressing on solids to extract as much liquid as possible.
- Add maple syrup and vanilla to taste, if desired. Transfer to sealed containers and refrigerate until cold before serving. Milk can be refrigerated up to 1 week. Shake well before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anosh Ch
[email protected]I'm not sure I have all of the ingredients for this recipe, but I'm going to see what I can find at the store. It sounds like it's worth a try.
Raymond Duffy
[email protected]This recipe sounds like a great way to use up leftover oats. I always have a bunch of oats in my pantry, so I'm definitely going to try this.
Mahina j Yonghang8
[email protected]I'm curious to try this recipe with different types of nuts and seeds. I think it would be great with almonds or sunflower seeds.
Marius Nita
[email protected]I'm always looking for new plant-based milk recipes. This one looks like a winner.
Mohim Uddin
[email protected]This recipe looks delicious and easy to make. I can't wait to try it.
tshianeo muleya
[email protected]I love that this recipe uses simple, wholesome ingredients. It's a great way to make a healthy and sustainable milk alternative.
Aflatoon Ali
[email protected]This oat milk is a great addition to my morning routine. It's a healthy and delicious way to start my day.
Hisham Clood
[email protected]I've tried a few different oat milk recipes, and this one is by far the best. It's so creamy and smooth.
Basie vivieres Lewis
[email protected]This milk is delicious and nutritious. It's a great way to get your daily dose of fiber and protein.
Femi Emmanuel
[email protected]I love this milk! It's so versatile. I use it in my cereal, smoothies, and even in my coffee. It's also great for baking.
Samija Ramija
[email protected]This recipe is a lifesaver for me. I'm lactose intolerant, and this milk is a great substitute for cow's milk. It's also really easy to make, and it's much cheaper than store-bought oat milk.
Sankar Pariyar
[email protected]I made this milk a few days ago and it turned out great. It's so creamy and flavorful, and it's a great way to use up leftover oats, nuts, and seeds.