OBAMA HEALTHY DELICIOUS CREAMED SPINACH

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Make and share this Obama Healthy Delicious Creamed Spinach recipe from Food.com.

Provided by carrie sheridan

Categories     Spinach

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 bunches spinach, washed well and spun dry
4 tablespoons olive oil
2 shallots, chopped fine
2 garlic cloves, minced fine

Steps:

  • Cook spinach in water until limp [or better, steam in Oster Digital Food Steamer, cost $40 on amazon.com so you can "set it and forget it".
  • Blend/puree cooked spinach.
  • Gently fry shallots and garlic in olive oil and mix well with pureed spinach.
  • Note, a slight touch of freshly grated nutmeg, a pinch of good quality curry or any favorite spice adds a lot to this dish -
  • part of eating healthy, delicious and cheap!
  • see recent NY Times piece on 12 foods costing less than $1 - oatmeal, garbanzo beans, tuna, kale, apples and bananas,etc -.
  • it's time we gluttonous Americans stopped eating more than our fair share on a planet where billions are starving. It's conscionable -.

Nutrition Facts : Calories 167.9, Fat 14.2, SaturatedFat 2, Sodium 136, Carbohydrate 8.3, Fiber 3.8, Sugar 0.7, Protein 5.2

Mark Stier
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This creamed spinach is the worst I've ever had. It's bland, watery, and has a strange aftertaste.


Zihad Mohammad
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I'm not sure what I did wrong, but my creamed spinach turned out lumpy. I'll have to try this recipe again.


Deadcruiser
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This recipe was a disaster. The creamed spinach turned out watery and bland.


Patricia Stone
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This creamed spinach is a bit too rich for my taste. I think I'll try a different recipe next time.


Sjaan Sahib
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I've made this recipe several times and it's always a crowd-pleaser. It's the perfect side dish for any occasion.


Destiny Oghenegweke
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This recipe is easy to follow and the creamed spinach turned out great. It was a hit with my family.


Md Shobuz
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I'm not a fan of creamed spinach, but this recipe is pretty good. It's not too heavy or creamy.


Kaweesi Geofrey
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This creamed spinach is the perfect side dish for a holiday meal. It's elegant and delicious.


Gaming dip
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I love the addition of nutmeg in this recipe. It gives the creamed spinach a warm and cozy flavor.


Amrit Neupane
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This recipe is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Akim Kunle
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I'm not a big fan of creamed spinach, but this recipe changed my mind. It's so creamy and flavorful, I could eat it every day.


Antonio Branch
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This creamed spinach is the perfect comfort food. It's creamy, cheesy, and oh-so-delicious.


Jayda Washington
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I love that this recipe uses fresh spinach. It makes the creamed spinach so much more flavorful.


Muazu aliyu
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This recipe is a bit time-consuming, but it's worth the effort. The creamed spinach is rich and flavorful, and it's a perfect side dish for special occasions.


Agnes Mutoda
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I was skeptical at first, but this creamed spinach is surprisingly delicious. It's a great way to get my kids to eat their vegetables.


Ali Abdul hakim
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and my whole family loves it.


KENYAN VANATTA
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I've tried many creamed spinach recipes over the years, but this one is definitely my favorite. It's so easy to make and always turns out perfectly.


Jahni Walker
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This creamed spinach recipe is a game-changer! It's so creamy and flavorful, and it pairs perfectly with grilled salmon or roasted chicken.


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