OH, COD!
Steps:
- Heat olive oil in a large frying pan over medium-high heat; cook and stir onion, garlic, and lemon pepper until onion is slightly tender, about 3 minutes. Add cod to the frying pan, flipping the cod over to coat both sides with oil.
- Cook cod in the onion mixture until it flakes easily with a fork, occasionally sliding fish around so it doesn't stick, about 4 minutes per side.
- Pour wine into the frying pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Slide the cod around the pan, flip it over, and slide around again until coated in wine, about 1 minute.
- Transfer cod to a serving plate; top with onion mixture and Parmesan cheese.
Nutrition Facts : Calories 384 calories, Carbohydrate 7.6 g, Cholesterol 40.7 mg, Fat 29.1 g, Fiber 1.1 g, Protein 17.9 g, SaturatedFat 4.7 g, Sodium 594.5 mg, Sugar 2.9 g
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bf monir
[email protected]This recipe is a great way to cook cod. The fish was cooked perfectly and the sauce was delicious.
Blinks Cutie
[email protected]I followed the recipe exactly, but my cod didn't turn out as flaky as I would have liked.
Abid Malang
[email protected]The cod was a bit dry, but the sauce was good.
Shariq Abbas
[email protected]This recipe is a keeper! I'll definitely be making it again.
Supra Sahab
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The cod was flaky and flavorful, and the sauce was light and creamy.
Md Ziauddin Bablu
[email protected]This recipe is easy to follow and the results are amazing. The cod was cooked perfectly and the sauce was delicious.
Tabbyplays
[email protected]I've made this recipe several times and it's always a hit. The cod is always cooked perfectly and the sauce is delicious.
Karl Johnson
[email protected]This recipe is a great way to cook cod. The fish was cooked perfectly and the sauce was delicious.
Rashid Tanoli
[email protected]I'm not a fan of fish, but I really enjoyed this recipe. The cod was flaky and flavorful, and the sauce was light and creamy.
bigmama bigmama77
[email protected]This recipe is easy to follow and the results are amazing. The cod was cooked perfectly and the sauce was delicious.
Angel Barron
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the cod and the sauce.
00 foxy Reactor
[email protected]This recipe is a great way to cook cod. The fish was cooked perfectly and the sauce was delicious.
Anyway Musenguri
[email protected]I followed the recipe exactly, but my cod didn't turn out as flaky as I would have liked.
Sudesh Madushanka
[email protected]The cod was a bit dry, but the sauce was good.
Sumyya Butt
[email protected]This recipe is a keeper! I'll definitely be making it again.
Aizaz Ali Solangi
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The cod was flaky and flavorful, and the sauce was light and creamy.
SD DINISLAM
[email protected]This cod recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious.