OH MY COD!

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An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices...... Cod is a dense, flaky white flesh that is low in fat, so give it a taste!

Provided by Rita1652

Categories     Portuguese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

20 ounces cod fish fillets (4 pieces defrosted)
1/2 teaspoon olive oil
1/2 teaspoon thyme leaves
1 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/2 lemon, zest
1/2 teaspoon salt, to taste
1/4 teaspoon pepper
1 tablespoon olive oil
1/2 teaspoon brown sugar
1 bulb roasted garlic, removed from skin and mashed
4 tablespoons panko breadcrumbs

Steps:

  • Rub oil all over fillets.
  • Place in greased baking dish.
  • Combine, thyme, parsley, paprika, lemon zest, salt, pepper, olive oil, brown sugar and garlic.
  • Place mixture on top of fillets.
  • Sprinkle panko over cod.
  • Leave at room temperature while the oven preheats to 450 degrees.
  • Bake 8 to 10 minutes or until cod flakes easily when tested with a fork. Or until until the fish reaches an internal temperature of 145 degrees. Serve with lemon wedges.

Dj essen galaxy
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This recipe was amazing! The cod was cooked to perfection and the lemon-herb butter sauce was out of this world. I served it with roasted vegetables and mashed potatoes, and it was a meal that I will never forget.


Achor Maureen
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This recipe was a disaster! The cod was completely raw in the middle and the lemon-herb butter sauce was burnt. I served it with roasted vegetables and mashed potatoes, but it was a meal that I had to throw away. I would not recommend this recipe to


Hamza Ababinah
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This recipe was a bit of a disappointment. The cod was overcooked and the lemon-herb butter sauce was too greasy. I served it with roasted vegetables and mashed potatoes, but it was a meal that I wouldn't recommend to anyone.


YUSUF VICTORY
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I thought this recipe was just okay. The cod was a bit bland and the lemon-herb butter sauce was a bit too acidic for my taste. I served it with roasted vegetables and mashed potatoes, and it was a filling meal, but not one that I would make again.


Soban Khani
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This was a fantastic recipe! The cod was cooked perfectly and the lemon-herb butter sauce was amazing. I served it with roasted vegetables and mashed potatoes, and it was a meal that everyone loved.


Ghulam mujtaba
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I'm not a huge fan of cod, but I thought this recipe was pretty good. The fish was cooked well and the lemon-herb butter sauce was delicious. I served it with roasted potatoes and asparagus, and it was a satisfying meal.


Arkam Ethan
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This was a great recipe for a weeknight meal. It was easy to make and the cod was cooked perfectly. The lemon-herb butter sauce was a nice touch. I served it with rice and steamed broccoli, and it was a hit with my family.


asdf khan
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I loved the crispy coating on the cod. It was the perfect contrast to the flaky fish. The lemon-herb butter sauce was also delicious. I served it with roasted vegetables and mashed potatoes, and it was a fantastic meal.


miss Beeware
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This recipe was a bit too complicated for me. I'm a beginner cook, and I found the instructions a bit confusing. The cod turned out okay, but it wasn't anything special.


Arthur snow
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I thought the lemon-herb butter sauce was a bit too overpowering. It masked the delicate flavor of the cod. I'll try this recipe again, but I'll use a different sauce.


Betty Anderson
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The cod was a bit overcooked, but the lemon-herb butter sauce was delicious. I'll definitely try this recipe again, but I'll be more careful not to overcook the fish.


Han Ho
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This recipe was a bit too bland for my taste. The cod was cooked well, but the lemon-herb butter sauce lacked flavor. I ended up adding some salt, pepper, and garlic powder to it, which improved it a bit.


Chris Rudy
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I love cod, and this recipe did not disappoint. The fish was cooked perfectly and the lemon-herb butter sauce was delicious. I served it with roasted vegetables and mashed potatoes, and it was a fantastic meal.


Sady ahmad
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This was a quick and easy weeknight meal that my whole family enjoyed. The cod was moist and flavorful, and the lemon-herb butter sauce was a nice touch. I served it with rice and steamed broccoli, and it was a hit.


Known Robloxian
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Easy to follow recipe that yielded delicious results. The cod was cooked perfectly and the lemon-herb butter sauce was a great addition. I served it with roasted potatoes and asparagus, and it was a well-received meal.


LUTAYA SALIMU
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I'm not usually a fan of cod, but this recipe changed my mind. The combination of the crispy coating and the flaky fish was irresistible. The lemon-herb butter sauce was also a nice touch. I'll definitely be making this again.


Lorraine Corona
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This cod recipe was an absolute delight! The fish came out perfectly flaky and tender, with a crispy, golden crust. The lemon-herb butter sauce was the perfect complement, adding a bright, citrusy flavor that really elevated the dish. I served it wit