OKRA FRY

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Okra Fry image

A wonderfully spicy dish if you can find the spices necessary in your grocery store. Asafoetida is available in Indian food stores and some grocery stores. It has garlicky smell and should be used sparingly. Best served with rice or bread.

Provided by Shanthi

Categories     Side Dish     Vegetables

Yield 2

Number Of Ingredients 6

1 pound fresh okra
salt to taste
2 teaspoons chili powder
3 tablespoons olive oil
1 pinch asafoetida powder
½ teaspoon brown mustard seeds

Steps:

  • Rinse okra and cut head and tail end off of each okra. Chop okra into small pieces.
  • In a small mixing bowl combine okra, salt, chili powder and asafoetida powder.
  • In a medium size skillet over medium-high flame heat oil, add black mustard seeds. Cook until they pop. Add okra mixture to skillet and cover. Let fry 10 to 15 minutes. Serve hot.

Nutrition Facts : Calories 261.9 calories, Carbohydrate 18 g, Fat 21.1 g, Fiber 8.4 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 45.4 mg, Sugar 3 g

juwel Kane
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The okra fry was a bit too oily for my taste. I would have liked it more if it had been cooked with less oil.


Allah Detta Chaudhari
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The okra fry was a bit bland for my taste. I would have liked it more if it had more spices.


Trisha
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This okra fry recipe was a bit too spicy for my taste, but other than that, it was a great recipe.


Joe Martinez
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This recipe is a great way to get kids to eat their vegetables.


Among Us Sam and Cat
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I'm so glad I found this recipe. It's the perfect way to cook okra.


Ynw_Gslime4life
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This recipe is easy to follow and the results are delicious. I will definitely be making this again.


Derek Tyler
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I made this recipe for a potluck and it was a hit. Everyone loved the okra and asked for the recipe.


Lillyanna tretinik
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This recipe is a great way to use up leftover rice. I had some leftover rice from dinner and this recipe was the perfect way to use it up.


MD Ripon vai
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I made this recipe for my family and they loved it. We will definitely be making it again.


Sanaaach Sanaach
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This recipe is a great way to get kids to eat their vegetables.


Muhmmad Sajjad husain
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I'm so glad I found this recipe. It's the perfect way to cook okra.


Tarawallie Mohammed
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This recipe is a keeper. I will be adding it to my regular rotation.


Mirza Sahab
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The okra fry was delicious! I loved the crispy texture and the flavorful spices.


Ek Haraf
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This recipe is easy to follow and the results are delicious. I will definitely be making this again.


Diana Peace
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I made this recipe for a party and it was a huge success. Everyone loved the okra and asked for the recipe.


Robert Bingo
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This recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and this recipe saved it!


Jona Zaspa
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I've never been a big fan of okra, but this recipe changed my mind. The okra was so flavorful and addictive, I couldn't stop eating it.


ukpola collins
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This okra fry recipe was a hit! The okra was crispy on the outside and tender on the inside. The spices were perfectly balanced, giving the okra a delicious flavor.


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