A wonderfully spicy dish if you can find the spices necessary in your grocery store. Asafoetida is available in Indian food stores and some grocery stores. It has garlicky smell and should be used sparingly. Best served with rice or bread.
Provided by Shanthi
Categories Side Dish Vegetables
Yield 2
Number Of Ingredients 6
Steps:
- Rinse okra and cut head and tail end off of each okra. Chop okra into small pieces.
- In a small mixing bowl combine okra, salt, chili powder and asafoetida powder.
- In a medium size skillet over medium-high flame heat oil, add black mustard seeds. Cook until they pop. Add okra mixture to skillet and cover. Let fry 10 to 15 minutes. Serve hot.
Nutrition Facts : Calories 261.9 calories, Carbohydrate 18 g, Fat 21.1 g, Fiber 8.4 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 45.4 mg, Sugar 3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #lunch #side-dishes #vegetables #asian #indian #easy #low-fat #deep-fry #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #technique #4-hours-or-less
You'll also love
juwel Kane
[email protected]The okra fry was a bit too oily for my taste. I would have liked it more if it had been cooked with less oil.
Allah Detta Chaudhari
[email protected]The okra fry was a bit bland for my taste. I would have liked it more if it had more spices.
Trisha
[email protected]This okra fry recipe was a bit too spicy for my taste, but other than that, it was a great recipe.
Joe Martinez
[email protected]This recipe is a great way to get kids to eat their vegetables.
Among Us Sam and Cat
[email protected]I'm so glad I found this recipe. It's the perfect way to cook okra.
Ynw_Gslime4life
[email protected]This recipe is easy to follow and the results are delicious. I will definitely be making this again.
Derek Tyler
[email protected]I made this recipe for a potluck and it was a hit. Everyone loved the okra and asked for the recipe.
Lillyanna tretinik
[email protected]This recipe is a great way to use up leftover rice. I had some leftover rice from dinner and this recipe was the perfect way to use it up.
MD Ripon vai
[email protected]I made this recipe for my family and they loved it. We will definitely be making it again.
Sanaaach Sanaach
[email protected]This recipe is a great way to get kids to eat their vegetables.
Muhmmad Sajjad husain
[email protected]I'm so glad I found this recipe. It's the perfect way to cook okra.
Tarawallie Mohammed
[email protected]This recipe is a keeper. I will be adding it to my regular rotation.
Mirza Sahab
[email protected]The okra fry was delicious! I loved the crispy texture and the flavorful spices.
Ek Haraf
[email protected]This recipe is easy to follow and the results are delicious. I will definitely be making this again.
Diana Peace
[email protected]I made this recipe for a party and it was a huge success. Everyone loved the okra and asked for the recipe.
Robert Bingo
[email protected]This recipe is a great way to use up leftover okra. I had some okra that was starting to go bad, and this recipe saved it!
Jona Zaspa
[email protected]I've never been a big fan of okra, but this recipe changed my mind. The okra was so flavorful and addictive, I couldn't stop eating it.
ukpola collins
[email protected]This okra fry recipe was a hit! The okra was crispy on the outside and tender on the inside. The spices were perfectly balanced, giving the okra a delicious flavor.