OMELET IN A MUG

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A quick and easy breakfast when you don't have time to cook or do dishes afterwards.

Provided by Sharlene J McKee

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 17m

Yield 1

Number Of Ingredients 7

1 large egg
2 egg whites
2 tablespoons shredded Cheddar cheese
2 tablespoons diced fully cooked ham
1 tablespoon diced green bell pepper
salt and ground black pepper to taste
cooking spray

Steps:

  • Combine egg, egg whites, Cheddar cheese, ham, bell pepper, salt, and ground pepper in a microwave-safe mug coated with non-stick spray.
  • Microwave on high for 1 minute; stir. Return to microwave and cook until eggs are completely set, 1 to 1 1/2 minutes longer.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 1.5 g, Cholesterol 213 mg, Fat 13.9 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 6.2 g, Sodium 503 mg, Sugar 1.2 g

Abdul Fallah
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This omelet is a delicious and healthy way to start the day.


Krishna Rc
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This is a great recipe for beginners.


bosskhan Nasir
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I love that I can customize this omelet with my favorite toppings.


Solem
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This omelet is the perfect size for a single serving.


Manjur Khan
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This recipe is a lifesaver for busy mornings.


Sudhiranjandas Gupta
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This omelet in a mug is a great way to start the day. It's quick, easy, and delicious.


Vijitha Rajakaruna
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Delicious and convenient!


Raju Kamait
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This is a great recipe for a quick and easy breakfast. I like to add a little bit of salt and pepper to the eggs before cooking, and I also like to top it with salsa or hot sauce.


Shakib Nazmul
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I've made this omelet in a mug several times now, and it's always a hit. My kids love it, and it's a great way to get them to eat their veggies. I usually add some chopped spinach or kale, and they don't even notice it.


Zeera Hazirah
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This omelet in a mug is a great way to use up leftover veggies. I had some leftover broccoli and bell pepper, and I just chopped them up and added them to the egg mixture. It turned out great! The omelet was fluffy and flavorful.


Md Shah Ali Ramjan
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Not bad! I was looking for a quick and easy omelet recipe, and this one fit the bill. It was a little bland, but I added some salt, pepper, and cheese, and it was much better. I'll definitely make it again.


Samina Aleem
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This omelet in a mug is a lifesaver! I'm always short on time in the mornings, and this recipe is so quick and easy. I just throw all the ingredients in a mug, microwave it for a couple minutes, and breakfast is ready. It's also really delicious, esp


Sober Ug
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I was skeptical about this recipe, but I was pleasantly surprised! The omelet was actually really good. It was fluffy and cooked evenly. I added some cheese and ham, and it was a delicious and satisfying breakfast.


Kabiru Rabiu
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This omelet in a mug is the perfect solution for my busy mornings. It's so quick and easy to make, and I can customize it with my favorite toppings. I love that I can make it in the microwave, so I don't have to dirty a pan.


muhammad idress
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This is a great recipe for a quick and easy breakfast. I've made it several times and it always turns out great. I like to add a little bit of salt and pepper to the eggs before cooking, and I also like to top it with salsa or hot sauce.


Sabrina Burns
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I tried this recipe for breakfast this morning and it was delicious! The omelet was fluffy and cooked perfectly in the microwave. I added some chopped veggies and cheese, and it was the perfect way to start my day.


Hunter Oxford
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This omelet in a mug recipe is a game-changer for my busy mornings! It's so quick and easy to make, and I can customize it with my favorite fillings. I love that I can make it in the microwave, so I don't have to dirty a pan.


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