ONE-PAN CHICKEN PARMESAN AND VEGGIE SKILLET RECIPE BY TASTY

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One-pan Chicken Parmesan and Veggie Skillet Recipe by Tasty image

Here's what you need: all-purpose flour, salt, ground black pepper, large egg, plain breadcrumbs, olive oil, boneless, skinless chicken breast, minced garlic, red pepper flakes, eggplant, crushed tomato, fresh mozzarella cheese, fresh basil

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 13

2 tablespoons all-purpose flour
1 teaspoon salt, divided
¾ teaspoon ground black pepper, divided
1 large egg
2 tablespoons plain breadcrumbs
2 teaspoons olive oil
1 boneless, skinless chicken breast
½ teaspoon minced garlic, about 1 small clove
¼ teaspoon red pepper flakes
1 ½ cups eggplant, diced, (about half a small eggplant)
1 cup crushed tomato, with juice
1 slice fresh mozzarella cheese
1 tablespoon fresh basil, chopped

Steps:

  • Preheat oven to 375°F (190˚C).
  • Combine flour with ½ teaspoon salt and ½ teaspoon pepper in a wide bowl. Crack egg into another bowl, whisk it, and place breadcrumbs into a third bowl.
  • Coat chicken in flour, then egg, then breadcrumbs.
  • Heat 1½ teaspoons olive oil in a skillet over medium heat. Cook chicken breast until crispy and golden, about 3 minutes on each side. Remove chicken from pan and set aside.
  • Add remaining olive oil, garlic, red pepper flakes, and eggplant to pan and cook until tender, about 3 minutes.
  • Add remaining salt, pepper, and crushed tomatoes. Remove pan from heat, top with chicken breast, and place mozzarella on top.
  • Bake until cheese is melted, about 12 minutes.
  • Garnish with chopped basil.
  • Enjoy!

Nutrition Facts : Calories 747 calories, Carbohydrate 62 grams, Fat 25 grams, Fiber 10 grams, Protein 67 grams, Sugar 16 grams

Kahsg Hsudue
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This recipe was easy to follow and the dish turned out delicious! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was rich and flavorful. I will definitely be making this again.


Lucas Mason9090
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I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was rich and flavorful. I would definitely make this again.


Maya Wade
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This dish was a bit bland for my taste. I think it needed more seasoning. The chicken was also a bit dry. However, the vegetables were cooked well and the sauce was flavorful.


Noman Anwar
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I'm not a big fan of chicken parmesan, but this recipe changed my mind. The chicken was crispy and flavorful, and the vegetables were tender and delicious. The sauce was rich and cheesy, but not too heavy. I would definitely make this again.


Samuel Tibebu
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This recipe is a keeper! It's easy to make and the results are amazing. The chicken is tender and juicy, the vegetables are flavorful, and the sauce is rich and cheesy. I will definitely be making this again.


Happy Happy
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This dish was a big hit with my family. The chicken was flavorful and moist, and the vegetables were cooked to perfection. The sauce was cheesy and delicious. I would definitely recommend this recipe.


Maryand Solete
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I loved this recipe! It was so easy to make and the end result was delicious. The chicken was juicy and tender, and the vegetables were cooked perfectly. The sauce was rich and flavorful. I will definitely be making this again.


Bernardo Fernandez
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was flavorful and cheesy. I would definitely make this again.


Saurab Kumal
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I made this dish last night and it was delicious! I used chicken breasts instead of thighs, and I added some extra vegetables, like broccoli and zucchini. The sauce was perfect - not too thick, not too thin. I served it over spaghetti and everyone lo


Ichie Soriano
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This one-pan chicken parmesan and veggie skillet was a hit with my family! The chicken was juicy and flavorful, the vegetables were tender-crisp, and the sauce was rich and cheesy. I especially loved how easy it was to make - just one pan and about 3