ONE-POT QUICK VEGETABLE AND NAVY-BEAN STEW
You don't have to spend a long time in the kitchen to make a full-flavored stew; our potato, bean, and mushroom stew is ready in less than an hour.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 45m
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium heat; swirl to coat pan. Add onion and potatoes; cook until onion is lightly browned, 8 to 10 minutes. Add mushrooms, thyme, and salt; cook, stirring often, until mushrooms are tender, 8 to 10 minutes.
- Stir in tomato paste and 2 cups water; cover, and cook until potatoes are tender, 8 to 10 minutes.
- Add half the spinach; cover, and cook until wilted, about 1 minute. Add remaining spinach and beans; cook, covered, until heated through. Stir in vinegar, if desired. Season with salt and pepper, and toss to combine.
Nutrition Facts : Calories 217 g, Fat 3 g, Protein 10 g
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Rani begum Begum
[email protected]This stew is a great way to get your daily dose of vegetables. It's packed with nutritious vegetables and the broth is flavorful and satisfying.
Numan Uddin
[email protected]This stew is perfect for a potluck or party. It's easy to make and everyone loves it.
Min Dhami
[email protected]This stew is a great way to warm up on a cold day. It's hearty and filling, and the vegetables are packed with nutrients.
Ziad Eslam
[email protected]I'm always looking for new and exciting recipes to try, and this stew definitely fits the bill. It's unique and flavorful, and I can't wait to make it again.
Tebogo Mogohle
[email protected]This stew is a great way to save money. It's made with inexpensive ingredients and it's very filling.
Buddha Tv
[email protected]I love the versatility of this stew. I can add different vegetables, beans, or spices to change up the flavor.
Nesrin Agary
[email protected]This stew is a great make-ahead meal. I often make it on the weekend and then reheat it during the week for lunch or dinner.
Daniella Chidera
[email protected]I love that this stew can be made in one pot. It makes cleanup a breeze.
Caelyn Martin
[email protected]This stew is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge that I need to use up, and this stew is the perfect way to do it.
gabby warner
[email protected]I'm always looking for new and exciting recipes that are also healthy. This stew fits the bill perfectly. It's packed with vegetables and the broth is flavorful and satisfying.
Ra Bbi
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love the mild flavor and the fact that they can help me make it.
Swity Akter
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and the flavor is amazing. I love that I can use whatever vegetables I have on hand.
Mitchell Weagle
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the vegetables are packed with nutrients. I also love that it's easy to make and can be tailored to your own preferences.
Shabab Alam
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This stew was a great find! It's packed with vegetables and the broth is flavorful and satisfying. I'll definitely be making this again!
Jonathan Alfaro
[email protected]I made this stew in my slow cooker and it turned out perfectly. The vegetables were fall-apart tender and the broth was thick and flavorful. I served it with crusty bread and a side salad, and it was a delicious and satisfying meal.
Muhammad zeeshan Siyal
[email protected]This stew was a hit with my family! The kids loved the mild flavor and the adults appreciated the hearty and healthy ingredients. I'll definitely be adding this to my regular rotation of meals.
Sabbie Rahoman
[email protected]I'm not a huge fan of navy beans, but this stew changed my mind. The beans were creamy and delicious, and they paired perfectly with the vegetables. I'll definitely be making this again!
Azahir ali P
[email protected]This stew was incredibly easy to make and packed with flavor. The vegetables were perfectly tender and the broth was rich and satisfying. I'll definitely be making this again!