ONION AND PEPPER FRITTATA

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Onion and Pepper Frittata image

Make and share this Onion and Pepper Frittata recipe from Food.com.

Provided by nemokitty

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
3 bell peppers, 2 red and 1 yellow, diced
2 red onions, chopped
2 eggs
5 egg whites
1 teaspoon italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
10 ounces frozen peas, thawed
2 tablespoons fresh parsley, chopped

Steps:

  • In a large nonstick skillet, heat oil till hot. Add bell peppers and onions and cook till peppers are very tender, about 10 minutes.
  • In a medium bowl, whisk together the eggs, egg whites, Italian seasoning, salt and pepper.
  • Stir the peas into the bell pepper mixture. Pour the egg mixture on top, reduce the heat to medium. Cover and cook till the eggs are just set in the center, about 7 minutes. Remove from heat, sprinkle parsley on top and serve frittata from the pan.
  • NOTE: You can substitute other frozen veggies for the peas. Just make sure to thaw before using to avoid a watery frittata.

Adie Arcade
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This frittata is a great way to use up leftover vegetables.


Mbalis Kgori
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I love the combination of flavors in this frittata. The onions and peppers are a perfect match.


Clephas Muza
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This frittata is a great way to get your kids to eat their vegetables.


Maria Maria
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I've never made a frittata before, but this recipe was so easy to follow. I'm definitely going to try more frittata recipes in the future.


Lana Malesevic
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This is one of my go-to recipes when I'm short on time. It's quick and easy to make, and it's always a crowd-pleaser.


Dilip Shrestha
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I added some chopped ham to my frittata and it was delicious. This recipe is very versatile.


Samsad Khan
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This frittata is a great make-ahead breakfast or brunch. I often make it the night before and then reheat it in the morning.


auwal nasir
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I followed the recipe exactly and the frittata turned out perfectly. It was cooked evenly throughout and the flavors were amazing.


Hekmat Zurmati
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This is a simple but delicious recipe. I love that I can use whatever vegetables I have on hand.


Md Sufian
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I've made this frittata several times and it always turns out great. It's a great way to use up leftover vegetables.


Gregory
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This onion and pepper frittata was a hit with my family! The flavors of the onions, peppers, and cheese blended perfectly, and the texture was fluffy and light. I will definitely be making this again.