ORANGE BEEF - WEIGHT WATCHERS
Faster than delivery. Each serving is 1 cup. I found this recipe in a Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 17m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Orange Beef:.
- Spray a large nonstick wok or skillet with nonstick spray and set over high heat. When a drop of water sizzles on it, add the scallions, garlic, ginger, and orange zest; stir-fry until the scallions soften, about 1 minute.
- Add the beef and stir-fry until browned, about 3 minutes. Add the sugar snap peas and baby carrots; stir-fry until crisp-tender, about 2 minutes. Stir in the soy sauce and orange juice; bring to a simmer and cook 20 seconds.
- Meanwhile, mix the cornstarch and water in a small bowl until smooth. Add the cornstarch mixture to the wok and cook, stirring constantly, until the sauce is thickened, 30 seconds. Serve with Barley Pilaf. Point value 3.
- Barley Pilaf:.
- Bring broth to a boil in a saucepan; add quick-cooking barley. Simmer, covered, 12 minutes.
- Spray a skillet with nonstick spray and set over medium-high heat. Add mushrooms and cook until tender. Add the barley and soy sauce.
- Serves 4 Point Value 2.
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DHARMENDRA RAJ RAJ
[email protected]I can't wait to try this recipe. It looks so good!
Shamshad
[email protected]This recipe is a great way to use up leftover beef.
Kaltun Abdullahi
[email protected]I'm not usually a fan of orange beef, but this recipe changed my mind. It's so flavorful and delicious.
Mohammad Mosharaf
[email protected]I love the addition of orange zest to this recipe. It really brightens up the dish.
Gavin Wilson
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
sayel miah
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The orange beef was amazing.
MOIZ KHAN
[email protected]This recipe is a keeper! It's now my go-to for orange beef. Thanks for sharing!
Elizabeth Silva
[email protected]I've tried many orange beef recipes, but this one is by far the best. The sauce is perfectly balanced, and the beef is always tender.
LK Express
[email protected]I made this dish for my family and they loved it. The orange flavor was a hit, and the beef was cooked perfectly.
Bithi Khatun
[email protected]This recipe was easy to follow and turned out delicious! The beef was tender and the sauce was flavorful.