ORANGE CUCUMBER SALAD

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Orange Cucumber Salad image

This summery salad Edna Shaffer shares combines cucumbers, oranges and a tangy dressing with fresh-tasting results. "Sometimes I sprinkle sunflower kernels over the top before serving for extra crunch," suggests the Beulah, Michigan cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 small cucumbers, thinly sliced
1 large navel orange, peeled and sliced
1 cup (8 ounces) sweetened plain yogurt
1/2 teaspoon orange juice
Dash salt, optional

Steps:

  • In a bowl, combine cucumbers and orange slices. Combine yogurt and orange juice; pour over salad and toss to coat. Cover and refrigerate until serving. , Just before serving, season with salt if desired.

Nutrition Facts : Calories 71 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 46mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

Adeel Mashori
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I made this salad for a party and it was a huge hit. Everyone loved it!


Zain Masood
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This salad is a great way to get your kids to eat their fruits and vegetables.


Basdeo Puran
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I love the crunch of the cucumbers in this salad. It's so refreshing.


Corey Sixboss
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This salad is so easy to make, it's perfect for a weeknight meal.


Haje Mamd
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I'm not a fan of oranges, so I used grapefruit instead. It was still really good.


Angela Strawn
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I added a little bit of feta cheese to my salad for an extra boost of flavor. It was delicious!


Mandume Martin
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This salad is a great way to use up leftover oranges and cucumbers. It's also a healthy and refreshing side dish that everyone will enjoy.


Mary Ndomondo
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I made this salad for my family and they all loved it. Even my picky kids ate it all up!


Mr Arifa
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This salad is so refreshing and light, it's the perfect side dish for a summer barbecue.


Abdlaziz Lmrabti
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I love the tangy dressing on this salad. It's the perfect balance of sweet and sour.


Biruk Zeleke
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This salad is a great way to get your daily dose of fruits and vegetables.


Audrey Gaynor
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I'm not a huge fan of mint, so I used basil instead and it was still really good.


Masha Popova
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I added a little bit of red onion to my salad for an extra pop of flavor and it was delicious.


Ahoton Remi
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This salad is so easy to make and it's a great way to use up leftover oranges and cucumbers.


libby mooney
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the salad was gone in no time.


Black Army
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This orange cucumber salad is a refreshing and healthy side dish that is perfect for summer. The combination of oranges, cucumbers, and mint is refreshing and light, and the dressing is a perfect balance of sweet and tangy.