Tender pork chops are treated to a thick mandarin-orange-and-green-pepper sauce that's swiftly heated in the microwave. "This is a snap to make but looks very attractive," Marie Hoyer confirms from Lewistown, Montana.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a microwave-safe bowl, combine cornstarch and orange juice until smooth. Drain oranges, reserving juice; set oranges aside. Stir reserved juice into cornstarch mixture; add onion and green pepper. Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring twice. Stir in oranges; set aside and keep warm., In a large resealable plastic bag, combine the flour, salt and pepper. Add pork chops, one at a time, and shake to coat. In a large nonstick skillet, cook pork in oil over medium heat until a thermometer reads 160°. Serve with orange sauce.
Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 199mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nakitende Immaculate
[email protected]This recipe was a bit too bland for my taste. I think I'll try adding some more spices next time.
Claudio Z
[email protected]The orange sauce was a bit too tart for my liking, but the pork chops were cooked perfectly. I think I'll try making it again with a different sauce.
Tiger Shahi
[email protected]This dish was a bit too sweet for my taste, but my husband loved it. I think I'll try making it again with less sugar next time.
Shahbaz Bukhari
[email protected]I would definitely recommend this recipe to anyone who loves pork chops. The orange sauce is a perfect complement to the pork and it's so easy to make.
Ashwag Naah
[email protected]This recipe is a keeper! The orange sauce is so easy to make and it's so flavorful. The pork chops were cooked perfectly and they were so juicy.
Sayed Arfin Neon
[email protected]I'm always looking for new recipes for pork chops, and this one definitely didn't disappoint. The orange sauce was amazing and the pork chops were cooked perfectly.
Vdjxd
[email protected]This dish is perfect for a busy weeknight meal. It's quick and easy to make, and the results are always delicious.
Julian D Vigay (Jul)
[email protected]I love the simplicity of this recipe. It only requires a few ingredients and it's so quick to make.
Clifton Dozier
[email protected]This is my go-to recipe for pork chops. It's so easy to make and the results are always delicious.
Noru Hwanawi
[email protected]I've been making this recipe for years and it's always a hit. The orange sauce is so flavorful and the pork chops are always juicy and tender.
Trevyn Roughton
[email protected]This dish is perfect for a special occasion or a weeknight meal. It's easy to make and always impresses my guests.
Scott Rose
[email protected]I love this recipe because it's so versatile. I've used it to make pork chops, chicken, and even tofu. The sauce is always delicious.
Laura Commeree
[email protected]This is one of my favorite recipes! The orange sauce is so easy to make and it's always a crowd-pleaser.
Hawty
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of orange sauce, but I'm so glad I did! The sauce was delicious and the pork chops were cooked perfectly.
Gail Schwulst
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The orange sauce was so good that it made the pork chops taste amazing.
Cathrine Motshabi
[email protected]This dish was easy to make and so delicious! I loved the combination of the sweet and tangy orange sauce with the savory pork chops.
Dipen Mj
[email protected]I followed the recipe exactly and the results were amazing! The sauce was perfectly balanced and the pork chops were cooked to perfection.
MAXXIS TYRE PAKISTAN
[email protected]This orange sauce over pork chops was a hit with my family! The sauce was tangy and flavorful, and the pork chops were juicy and tender. I will definitely be making this dish again.