ORZO WITH VEGETABLES
Provided by Marian Burros
Categories easy, quick, pastas, main course, side dish
Time 15m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Bring the water to boil in covered pot.
- Add orzo and cook for five minutes.
- Meanwhile wash and trim the asparagus, breaking off the woody stems. Cut the asparagus just below the tips, then cut the remaining stalks into half-inch pieces.
- Add the carrots and asparagus to the orzo and cook about 3 to 5 minutes longer, until carrots and asparagus are tender.
- Meanwhile beat together the orange juice concentrate, mustard, vinegar and oil.
- When orzo and vegetables are cooked, drain and rinse under cold water then drain again. Stir into dressing and season with salt, if desired, and pepper. Mix in the scallions.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 42 grams, Fat 8 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 1864 milligrams, Sugar 11 grams, TransFat 0 grams
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Mohammad Umar
[email protected]This recipe was easy to follow and the dish turned out great! I used a variety of vegetables, including carrots, celery, broccoli, and zucchini. The orzo cooked perfectly and the vegetables were still crisp. I will definitely be making this again.
Nagato Pain
[email protected]I followed the recipe exactly and the dish turned out perfectly. The orzo was al dente and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.
ChasetheGummies
[email protected]This dish was a bit bland for my taste. I think I would have liked it more if I had added some additional seasonings.
Rabnawaztalib Rabnawaz
[email protected]This recipe was easy to follow and the dish turned out great! I used frozen vegetables and it still tasted amazing. I will definitely be making this again.
Loo
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved the flavors and the orzo was cooked perfectly. I will definitely be making this again.
unkown name
[email protected]This dish was a bit too salty for my taste. I think I would have liked it more if I had used less salt.
P4T21CK K1NG
[email protected]This recipe was easy to follow and the dish turned out great! I used a variety of vegetables, including carrots, celery, broccoli, and zucchini. The orzo cooked perfectly and the vegetables were still crisp. I will definitely be making this again.
Malik Safwan
[email protected]I followed the recipe exactly and the dish turned out perfectly. The orzo was al dente and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.
Itai Zinyembe
[email protected]This dish was a bit bland for my taste. I think I would have liked it more if I had added some additional seasonings.
specs Molly
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The orzo was cooked perfectly and the vegetables were flavorful. I would definitely recommend this recipe.
Ali bhai Ali raza
[email protected]This recipe was easy to follow and the dish turned out great! I used frozen vegetables and it still tasted amazing. I will definitely be making this again.
Nodin Rein
[email protected]I made this dish last night and it was delicious! I used a variety of vegetables, including carrots, celery, broccoli, and zucchini. The orzo cooked perfectly and the vegetables were still crisp. I will definitely be making this again.
Jahirul Hoq
[email protected]This orzo with vegetables dish was a hit with my family! The vegetables were perfectly cooked and flavorful, and the orzo was al dente. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.