OVEN-FRIED CHICKEN TENDERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

Hawa Gammer
hawa_g4@hotmail.com

These chicken tenders are the perfect finger food for parties and potlucks.


Paul Basic
basic_paul@hotmail.fr

I love that this recipe is so versatile. I've used different seasonings and even different types of flour and they've always turned out great.


Riday Max
riday@hotmail.com

I've made these chicken tenders several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.


Tselmuun Bayanzul
bayanzul@gmail.com

5/5 stars! These chicken tenders are a must-try.


Matthew Misner jr
m_matthew13@gmail.com

I'm so glad I found this recipe. It's a game-changer for busy weeknights.


yassin zayed
zayed_y@hotmail.com

These chicken tenders are so crispy and juicy, you'd never guess they were baked in the oven.


Sharon Austin
austin.s@gmail.com

I've tried several different oven-fried chicken recipes but this one is by far the best.


ove roy
royove84@gmail.com

My kids are picky eaters but they devoured these chicken tenders.


Jorja Wright
wright31@yahoo.com

I made these chicken tenders for a party and they were a huge hit. Everyone loved them!


Lubna Chaudhry
lubna.c92@aol.com

I love that this recipe uses simple ingredients that I always have on hand.


jacob hernandez
hernandez@gmail.com

These chicken tenders are so versatile. I've served them with fries, mashed potatoes, and even waffles.


saugyat lama
lamasaugyat3@gmail.com

I marinated the chicken tenders in buttermilk for a few hours before cooking them and they were extra tender and flavorful.


Doctor Apa7
da63@yahoo.com

I used almond flour instead of all-purpose flour and they turned out great! This recipe is definitely gluten-free friendly.


Sri Ash
sash@hotmail.com

My husband said these were the best chicken tenders he's ever had.


Sinthuja Video
v_s46@gmail.com

I've made these chicken tenders several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.


Dipesh Kumar
k.dipesh2@gmail.com

5 stars! This recipe is a keeper.


Flower Life101
flower0@yahoo.com

I was skeptical that oven-fried chicken would be as good as the real thing, but I was pleasantly surprised! These tenders were crispy on the outside and tender on the inside.


Romantic J
j@hotmail.com

These chicken tenders were so easy to make and turned out perfectly crispy and juicy. My kids loved them!