PAN FRIED WHITEFISH
Easy to make. Note1: Don't fry at to high of a temp or the coating will burn before the fish cooks. Note2: I like to serve with steamed broccoli and baked potato or wild rice.
Provided by ChasMan
Categories Whitefish
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine crackers, parmesan, and parsley in a shallow bowl.
- Combine flour and pepper in another bowl.
- Place lemon juice and beaten egg in separate bowls.
- Heat oil in 12" frying pan.
- Dip fish in lemon juice, then flour, then egg, and finally the crackers. Place fish in a single layer into the frying pan and fry over low - medium heat for 5-7 minutes per side. Fish should flake when done.
- Drain on paper towel and serve with lemon slices. Garnish with rosemary, parsley, and dill if desired.
Nutrition Facts : Calories 450.2, Fat 18.1, SaturatedFat 3.7, Cholesterol 211.5, Sodium 449.1, Carbohydrate 20.7, Fiber 0.9, Sugar 0.6, Protein 48.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Dipto Das
[email protected]5 stars!
Thu Zar
[email protected]Amazing!
Godfrey Mwangi
[email protected]I love this recipe!
Lindsay Ruppel
[email protected]This recipe is a winner! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Vvvgggcx Vvxfhhh
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the sauce is amazing. I highly recommend it.
Najrana Islam
[email protected]This is my favorite pan-fried whitefish recipe. It's simple to make and always delicious. I love the crispy skin and the flaky flesh.
Amir Dahri
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfect. I usually serve it with roasted vegetables and mashed potatoes.
atikur rahman
[email protected]This recipe is a winner! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mikki Moore
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the sauce is amazing. I highly recommend it.
TDM 03
[email protected]This is my favorite pan-fried whitefish recipe. It's simple to make and always delicious. I love the crispy skin and the flaky flesh.
Aonnopna Das
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfect. I usually serve it with roasted vegetables and mashed potatoes.
Yusuf Ishaq
[email protected]This recipe is a winner! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Trisha Do
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the sauce is amazing. I highly recommend it.
C Pass
[email protected]This is my go-to recipe for pan-fried whitefish. It's quick, easy, and always delicious. I love the crispy skin and the flaky flesh.
anumol jose
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfect. I usually serve it with rice and steamed vegetables.
Lama Marshal
[email protected]I made this recipe for a dinner party and it was a huge success. The fish was cooked perfectly and the sauce was delicious. My guests raved about it.
Mr Ariful
[email protected]This is the best pan-fried whitefish recipe I've ever tried. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again and again.
Maiko Kazidwe
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of fish, but I'm so glad I did. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Hashir Mughal
[email protected]I followed the recipe exactly and the fish turned out great. The skin was crispy and the flesh was flaky and tender. I will definitely be making this again.
Jodene Elizabeth Beavers
[email protected]This pan-fried whitefish recipe is a keeper! The fish was cooked perfectly and the lemon-herb butter sauce was delicious. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.