PAN-GRIDDLED SWEET POTATOES WITH MISO-GINGER SAUCE

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Pan-Griddled Sweet Potatoes With Miso-Ginger Sauce image

Think of this miso-ginger sauce as a universal sauce, because it's so good on so many things: tofu, tempeh, winter squash and napa cabbage salads, for starters. This recipe, adapted from "In My Kitchen," by the vegetarian cookbook author Deborah Madison, spoons the dressing over sweet potatoes, and suggests serving them with spicy Asian greens or stir-fried bok choy, and maybe soba noodles or brown or black rice. Not surprisingly, the sauce is good on them, too.

Provided by Christine Muhlke

Categories     dinner, lunch, vegetables, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

4 sweet potatoes (about 6 ounces each), scrubbed
1 clove garlic, chopped
1 (1-inch) knob of fresh ginger, peeled and grated
A few pinches of sugar or 2 teaspoons mirin
1 heaping tablespoon white miso
1 tablespoon unseasoned rice wine vinegar
1 tablespoon light sesame oil or other neutral oil, plus more for the pan
1 tablespoon toasted sesame oil
2 teaspoons toasted black sesame seeds, for garnish

Steps:

  • Add about an inch of water to a stovetop steamer or a pot fitted with a steaming basket. Add sweet potatoes and steam until tender, 30 to 40 minutes, depending on their size.
  • While sweet potatoes are cooking, make the sauce: pound garlic and ginger in a mortar until very smooth and then stir in the sugar, miso, vinegar, sesame oils and 1 tablespoon water.
  • Halve steamed sweet potatoes lengthwise and score the cut sides in a crisscross pattern with a small knife. Heat a large skillet or grill pan over medium-high heat. When hot, add a swirl of light sesame oil (about 1 tablespoon), then add sweet potatoes in a single layer, cut side down, and cook for 3 minutes, or until their natural sugars caramelize and turn an appetizing golden brown. (Depending on the shape of your potatoes, you may have to work in batches.)
  • Arrange sweet potatoes on plates or a platter and spoon sauce over them. Garnish with sesame seeds and serve alone or with any accompaniment you like.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 226 milligrams, Sugar 6 grams, TransFat 0 grams

PRINCE RENE
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Michelle Allen
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This recipe is a great way to change up your usual sweet potato routine. It's a delicious and healthy dish that's easy to make.


Ella Brown
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This dish is a great way to get your daily dose of vegetables. The sweet potatoes are packed with nutrients and the miso-ginger sauce is a healthy way to add flavor.


Muhammad Ahmad Rafique
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I'm not a big fan of miso, but I loved the miso-ginger sauce in this recipe. It was the perfect balance of sweet and savory.


Kelsey Dippold
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This recipe is a great way to use up leftover sweet potatoes. I always have a few leftover after Thanksgiving and this is a great way to use them up.


Kamal Dewata
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I've made this dish for potlucks and it's always a hit.


Rahad Islam Joy
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I love that this recipe is so versatile. You can easily customize it to your own taste.


Christopher Mwamba
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This dish is a great way to impress your guests. It's both delicious and visually appealing.


Rajan Sah
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I've never had sweet potatoes prepared this way before. I'm definitely going to be making this again.


Sameer Ale Magar 1000
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I'm so glad I found this recipe. It's a new favorite in my household.


Fredrick
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This dish is a perfect blend of flavors. The sweet potatoes are caramelized to perfection and the miso-ginger sauce is the perfect complement.


Rhys Stratford
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I'm not a big fan of sweet potatoes, but this recipe changed my mind. The miso-ginger sauce is so good that it makes the sweet potatoes irresistible.


raheel Heera
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This recipe is a great way to get kids to eat their vegetables. My kids loved the sweet potatoes and the miso-ginger sauce.


Mahmud Haque
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I was looking for a new way to cook sweet potatoes and this recipe definitely delivered. The miso-ginger sauce is a game-changer.


Mr Fear m
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I've made this dish several times and it always turns out great. It's a great way to use up leftover sweet potatoes.


Andrew Carter
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I love that this recipe is so easy to make. It's perfect for a weeknight meal.


steven armstrong
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The miso-ginger sauce is amazing! It's the perfect balance of sweet and savory.


fugoyou
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This was a hit with my family! The sweet potatoes were perfectly caramelized and the miso-ginger sauce was a delicious complement. I will definitely be making this again.