PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated. Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. Pour half of the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jocelyn Drew
[email protected]I would definitely make this dish again. It was quick and easy to make, and it was also very delicious.
Janzeeb Shinwari
[email protected]This was a very easy recipe to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Giggig
[email protected]I'm not a big fan of tuna, but I thought this recipe was pretty good. The sauce was really flavorful and the tuna was cooked well.
Skillz Amv's嵐
[email protected]This was a great recipe! The tuna was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
Arif Talib Hussain
[email protected]I thought this recipe was just okay. The tuna was cooked well, but the sauce was a bit too overpowering. I think I'll try a different recipe next time.
Clifford Amoah
[email protected]This dish was a bit too bland for my taste. I think it could have used more seasoning, or maybe a different sauce altogether.
Isaac Coyle
[email protected]I was skeptical about the avocado-soy-ginger-lime sauce, but it was actually really good! The flavors worked well together and complemented the tuna perfectly. I'll definitely be making this again.
Ali khan Ali Khan'
[email protected]This was my first time cooking tuna, and I'm so glad I tried this recipe. The fish was cooked perfectly and the flavors were incredible. I will definitely be making this again and again!
Andy Jackson
[email protected]I'm always looking for new ways to cook tuna, and this recipe definitely delivered. The avocado-soy-ginger-lime sauce was a great way to add flavor and moisture to the fish. I'll definitely be making this again!
New Samsung
[email protected]Overall, this was a solid tuna recipe. The flavors were good, and the cooking method was simple and effective. I would recommend it to anyone looking for a quick and easy weeknight meal.
Kevin Pittman
[email protected]This dish had potential, but there were a few things that could be improved. The tuna was a bit bland, and the sauce needed more seasoning. I also think it would have been better with a side of rice or vegetables.
physical fitnes viswa
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The tuna was overcooked and dry, and the sauce was too thin and watery. I think I'll stick to my usual tuna recipe next time.
Jared Donahue
[email protected]This dish was good, but not amazing. The flavors were a bit too subtle for my taste. I think it could have benefited from a bolder marinade or sauce.
saggadrobid sabid
[email protected]The avocado-soy-ginger-lime sauce was the star of the show! It was creamy, tangy, and bursting with flavor. The tuna was cooked perfectly, but I would recommend using a thicker cut next time for a more substantial meal.
Jiyam Hasan
[email protected]I love how easy this recipe was to follow. Even as a beginner in the kitchen, I was able to create a restaurant-quality dish. The tuna was cooked evenly and the flavors were well-balanced. I will definitely be making this again!
Isha Rai
[email protected]This tuna dish was an absolute delight! The avocado, soy, ginger, and lime flavors came together perfectly, creating a harmonious blend that tantalized my taste buds. The tuna was cooked to perfection, with a tender and flaky texture that melted in m