PANEER JALFRAZIE

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Paneer Jalfrazie image

This is my closest approximation to one of my favorite dishes when I eat out. I hope you will like it.

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons vegetable oil
2 pounds paneer, cut into cubes
1 tablespoon vegetable oil
2 onions, roughly chopped
2 green bell peppers, cut into strips
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 teaspoon garam masala
½ teaspoon ground turmeric
½ teaspoon ground fennel seed
2 tomatoes, pureed
1 tablespoon ketchup
salt to taste
½ cup water
¼ cup chopped fresh cilantro

Steps:

  • Heat 3 tablespoons oil in a large skillet over medium heat. Fry the paneer in the hot oil until golden brown, 7 to 10 minutes. Remove the paneer to a plate lined with paper towels, reserving the oil in the skillet.
  • Add 1 tablespoon oil to the skillet. Fry the onions, bell peppers, ginger, and garlic in the hot oil until the onions are browned, about 5 minutes. Season with the garam masala, turmeric, and fennel; cook and stir until fragrant, about 30 seconds. Stir the tomatoes, ketchup, and salt into the mixture; continue cooking until the tomatoes are tender and the oil separates from the gravy. Pour the water into the skillet and stir. Return the paneer to the skillet; raise heat to high and cook until the gravy is thick, about 10 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 434.7 calories, Carbohydrate 24.5 g, Cholesterol 34.1 mg, Fat 24.4 g, Fiber 4.2 g, Protein 31 g, SaturatedFat 8.8 g, Sodium 974.9 mg, Sugar 9.4 g

Pancho Villa
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I've made this dish several times and it's always a hit with my friends and family. It's a great way to use up leftover paneer.


Robert Perales
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This dish was easy to make and very tasty. I would definitely recommend it.


Nisu Gurung
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This was a great recipe! I followed it exactly and it turned out perfect. The paneer was crispy on the outside and tender on the inside. The sauce was flavorful and delicious.


Burnuddin Mia
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I'm not a big fan of paneer, but I really enjoyed this dish. The sauce was flavorful and the paneer was cooked perfectly.


Rajdev Rishi
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This dish was a bit too spicy for my liking, but I was able to tone it down by adding some yogurt.


Kont Kingdom
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I would definitely recommend this recipe to anyone who loves paneer. It's a great way to change up your usual dinner routine.


Riaz Raju
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This dish was a bit too time-consuming for me, but it was worth it in the end. The flavors were amazing!


Mpho Raboyana
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I've made this dish several times and it's always a hit with my friends and family. It's a great way to use up leftover paneer.


Georgina Adarkwah
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This was my first time making paneer jalfrazie and it turned out great! The instructions were easy to follow and the dish was full of flavor.


Sam elphace
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This dish was absolutely delicious! The paneer was cooked perfectly and the sauce was flavorful and creamy. I would definitely recommend this recipe to anyone who loves Indian food.


Lobianco Silva
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I found this recipe to be a bit bland. I added some extra spices to give it more flavor.


Stephen Nartey
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The paneer jalfrazie was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili powder next time.


Frank Gray
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This dish was easy to make and very tasty. I would definitely recommend it.


gaga alex
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This was a great recipe! I followed it exactly and it turned out perfect. The paneer was crispy on the outside and tender on the inside. The sauce was flavorful and delicious.


Chip Bush
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I'm not usually a fan of paneer, but this dish was delicious! The sauce was flavorful and the paneer was nice and tender.


mekedes tegegen
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This paneer jalfrazie was a hit with my family! The flavors were amazing and the paneer was cooked perfectly. I will definitely be making this again.